))
Overcoming Self-Loathing
Manage episode 407193897 series 3558685
Inhalt bereitgestellt von Maria Valentina Izarra and Valentina Izarra. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Maria Valentina Izarra and Valentina Izarra oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Learn how to overcome self-loathing or the highly critical and derogatory internal chatter towards oneself by fostering self-compassion. Self-compassion is not synonymous to self-esteem. Find out the difference and how self-compassion can allow you to strive for excellence while enhancing your motivation, resilience and productivity. Cultivate self-love, build your self-confidence and start speaking kindly about yourself to yourself. If you hold yourself to impossibly high standards and constantly judge yourself harshly, this episode is for you.
Leave me a comment on this episode:
www.mamasconganaspodcast.com/186
Download my free abundance meditation: www.mamasconganas.com/abundance
Follow me on Instagram @MamasConGanas
Subscribe to my YouTube Channel: @MamasConGanas
Follow me on Twitter: @mamasconganas
225 Episoden
Teilen
