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39. BRAIN HEALTH in MIDLIFE, How to Combat Cognitive Decline with Gerontologist Patricia Faust
Manage episode 407124263 series 3557972
Inhalt bereitgestellt von Midlife Moxie, Midlife Moxie-Gail Scott, and Christina Massey. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Midlife Moxie, Midlife Moxie-Gail Scott, and Christina Massey oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
How do we keep our brains healthy and working well? How can we reduce cognitive decline? Do those online puzzles and games really help? What contributes to cognitive decline? We had so many questions for this week's guest, and she brought the answers. Patricia Faust is a gerontologist specializing in the issues of brain aging, brain health, and brain function. She is a certified brain health coach and has a certification in Neuroscience and Wellness. Patricia is an author & speaker, and coaches on strategies to retrain your brain.
Connect with Patricia: https://www.linkedin.com/in/patricia-faust-4358037/
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Audio Editing by: Dan Collins
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