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Know Your DNA to Improve Your Health and Scale Your Career with Annie Bush

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Manage episode 407111930 series 3557878
Inhalt bereitgestellt von Mary Guirovich. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Mary Guirovich oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Our DNA is our divine design, our blueprint that we were born with. As so many people struggle with several health-related challenges, ranging from poor sleep to skin disease or cancer, the role of knowing your DNA test cannot be overemphasized. Beyond these medical issues, even weight loss options, dietary choices, and mental health can be effectively approached based on the information from a DNA test; It gives a holistic view of your health.

Hey everyone, Annie Bush is joining us on today's episode of The Mary Guirovich Show to discuss the DNA test, its functions, the impact of thoughts on our genetics, as well as practical steps to understand and optimize our bodies by knowing our DNA. Annie also shares how her mother's battle with cancer spurred her interest in understanding how our diet relates to our genetics. Listen in on this illuminating conversation!

In Today’s Episode, We Discuss:

  • Meet our guest, Annie Bush [01:00]
  • What is DNA? [02:42]
  • Understanding "Epigenetics"; about Annie's journey. [05:44]
  • What our DNA tells us about our health. [14:34]
  • 3X4 Genetics; How to get your DNA tested. [21:40]
  • How can we impact our Genetics? [26:25]
  • The importance of our thoughts in our DNA. [35:35]
  • Annie's most influential mentor. [43:56]
  • Annie's advice to listeners feeling challenged to take their next career step. [45:00]
  • Final comments from Annie. [48:08]

Connect with Annie Bush

Website: 3X4 Genetics

Email: yourtotalbody@yahoo.com

Connect with Mary Guirovich

Facebook

LinkedIn

Instagram

Twitter

YouTube

Resources Mentioned:

Follow the Podcast

Check Your DNA: 3X4 Genetics

Follow & Review on Apple Podcasts

Are you following my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I would also appreciate it if you would leave me a review on Apple Podcasts or Spotify! I read each of them, and they help me ensure I am providing the content you love to hear!

Annie Bush’s Bio:

After spending over ten years as a Federal and State Prosecutor, Annie Bush changed her focus to health and wellness and connecting the physical body with the spiritual mind. Her mantra has been, “It’s hard to have a clear thought with a toxic body.” As a nationally-recognized Certified Brain Health Coach under both Dr. Daniel Amen and Dr. Dale Bredesen, she helps clear the physical brain of cognitive conditions such as ADD/ADHD, Anxiety, Depression, and cognitive decline. Using 3X4 Genetics, she utilizes your own DNA as your blueprint to drive your lifestyle choices regarding exercise, nutrition, and sleep.

  continue reading

60 Episoden

Artwork
iconTeilen
 
Manage episode 407111930 series 3557878
Inhalt bereitgestellt von Mary Guirovich. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Mary Guirovich oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Our DNA is our divine design, our blueprint that we were born with. As so many people struggle with several health-related challenges, ranging from poor sleep to skin disease or cancer, the role of knowing your DNA test cannot be overemphasized. Beyond these medical issues, even weight loss options, dietary choices, and mental health can be effectively approached based on the information from a DNA test; It gives a holistic view of your health.

Hey everyone, Annie Bush is joining us on today's episode of The Mary Guirovich Show to discuss the DNA test, its functions, the impact of thoughts on our genetics, as well as practical steps to understand and optimize our bodies by knowing our DNA. Annie also shares how her mother's battle with cancer spurred her interest in understanding how our diet relates to our genetics. Listen in on this illuminating conversation!

In Today’s Episode, We Discuss:

  • Meet our guest, Annie Bush [01:00]
  • What is DNA? [02:42]
  • Understanding "Epigenetics"; about Annie's journey. [05:44]
  • What our DNA tells us about our health. [14:34]
  • 3X4 Genetics; How to get your DNA tested. [21:40]
  • How can we impact our Genetics? [26:25]
  • The importance of our thoughts in our DNA. [35:35]
  • Annie's most influential mentor. [43:56]
  • Annie's advice to listeners feeling challenged to take their next career step. [45:00]
  • Final comments from Annie. [48:08]

Connect with Annie Bush

Website: 3X4 Genetics

Email: yourtotalbody@yahoo.com

Connect with Mary Guirovich

Facebook

LinkedIn

Instagram

Twitter

YouTube

Resources Mentioned:

Follow the Podcast

Check Your DNA: 3X4 Genetics

Follow & Review on Apple Podcasts

Are you following my podcast? If you’re not, I want to encourage you to do that today, so you don’t miss any future episodes! I would also appreciate it if you would leave me a review on Apple Podcasts or Spotify! I read each of them, and they help me ensure I am providing the content you love to hear!

Annie Bush’s Bio:

After spending over ten years as a Federal and State Prosecutor, Annie Bush changed her focus to health and wellness and connecting the physical body with the spiritual mind. Her mantra has been, “It’s hard to have a clear thought with a toxic body.” As a nationally-recognized Certified Brain Health Coach under both Dr. Daniel Amen and Dr. Dale Bredesen, she helps clear the physical brain of cognitive conditions such as ADD/ADHD, Anxiety, Depression, and cognitive decline. Using 3X4 Genetics, she utilizes your own DNA as your blueprint to drive your lifestyle choices regarding exercise, nutrition, and sleep.

  continue reading

60 Episoden

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