Episode 4- Being Judgmental
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In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly place judgement on judgement...well, not really, but we do explore how we judge ourselves and situations.
- Controversial candy...what?
- Difference between objective Judgement and being judgmental
- Opinions become judgement and then we associate it with fact
- Catching ourselves in the act
- Fear and judging
- Empathy
- Self judging
Reflection: Be aware when the judgements, versus opinions that come up. Give yourself a positive message.
Resources:
Peace is This Moment Without Judgement by Dorothy Hunt
The Four Agreements: A Personal Guide to Freedom by Don Miguel Ruiz
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