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Getting Sober Young
Manage episode 399374316 series 3542017
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Getting Sober Young
Hosted by: Melissa Paige
This episode is about getting sober young and my journey into sobriety.
“I had a spiritual experience in Sin City”
IN THIS EPISODE
- My journey being newly sober
- Getting sober young
- How you CAN have fun sober
- What to do in your first 30 days of sobriety
Getting Soul Fit Podcast Updates
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Other Related Episodes:
Navigating the Holidays: SOBER…..
Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000584523006
Spotify: https://open.spotify.com/episode/40k6keBLLroqweuJoQANtY?si=Xmue_1UvRjC7sZITWkXFIw
Substance Use & Mental Health Help: SAMHSA - Substance Abuse
and Mental Health Services Administration
*Name of the Apps for Positive Health:
- Guided Meditations & Breathwork Exercises: "Insight Timer"
- Breathwork: “Breathwrk”
- Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
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