Master Your Fears with Polar Explorer Akshay Nanavati

Get Out of Your Own Way with Aaron Velky

In this episode, we have the privilege of welcoming Akshay Nanavati, a remarkable individual who has conquered his own fears and challenges to embark on extraordinary journeys. Akshay shares his personal journey of transformation, from battling fear and addiction to finding courage and purpose. The conversation delves into the concept of embracing fear, the importance of self-awareness, and the pursuit of a worthy struggle. Akshay's upcoming 110-day solo, 1,700-mile crossing of Antarctica is discussed, along with the mindset and preparation involved in such a monumental endeavor. Join us as we explore the transformative power of confronting fear, embracing pain, and finding the courage to get out of your own way.

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00:00 Overcoming fear, PTSD, depression, and addiction to become an adventure athlete pushing his limits.

08:47 Embracing the greater struggle.

13:36 How courage is key to mastering any virtue.

20:14 Fear is okay.

23:42 Overcoming fear and embracing life fully.

28:47 Calculated actions towards personal growth and discomfort.

34:30 Seek transcendence, embrace discomfort, and redefine suffering.

40:28 Struggle with worthiness, enoughness, and lovability.

45:48 Challenging worthiness and love in relationships.

48:24 How strong relationships are built on self-worth and trust.

53:12 Seeking fulfillment through connection, not materialism.

58:16 Gratefulness and positive surroundings.

01:03:45 Changing questions changes answers.

01:08:56 Finding meaning in mortality.

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Follow Akshay on social media:

https://www.instagram.com/fearvana