The Art Of The Responsible Frustrated And Exhausted podcast

3M ago 22:41

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In this episode of "Frustrated and Exhausted," we address the pressing issue of mental health in the workplace, prompted by recent tragic events.

Despite increased awareness, work-related pressures continue to take a toll on individuals' mental well-being.

For help with any of the issues raised in this show, you can speak to someone in confidence at the Samaritans on 116 123 and find their website at https://www.samaritans.org

You can find more information on training as a mental health first aider in the UK from these organisations (others are also available):

St John’s Ambulance: https://www.sja.org.uk/courses/workplace-mental-health-first-aid/book/adult-mental-health-first-aid-2-days/?gad_source=1&gclid=EAIaIQobChMIm_vMrK7VhAMVHEdBAh2NTwoZEAAYASAAEgKoYfD_BwE&gclsrc=aw.ds

MHFA England: https://mhfaengland.org/mhfa-centre/news/MHFA-England-launches-new-Mental-Health-First-Aid-course/?gad_source=1&gclid=EAIaIQobChMIm_vMrK7VhAMVHEdBAh2NTwoZEAAYBCAAEgJX8_D_BwE

Scottish MHFA: https://www.smhfa.com/

Get in touch with Ruth:

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LinkedIn: https://www.linkedin.com/in/ruthalexandrawood

Website: https://www.resonateleadership.co.uk