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Stop the Diet Roller Coaster & Achieve a Healthy Weight
Manage episode 393064210 series 3523320
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Did you make a resolution to lose weight in 2024? Don’t get sabotaged this year. Learn why
most diets don’t work and why new diet drugs are not the solution for healthy weight
loss. Diets only work in the short term. By year two, 99% of diets fail and often
many people end up at a higher weight than before they started. Don’t be a victim
of the $72 billion diet industry. Ditch the diet mindset. Jump off the diet
roller coaster by changing your relationship with food and lose weight
permanently. Tune into this episode of Women Road Warriors when Shelley Johnson
and Kathy Tuccaro speak with Jacquelyn Hackett, founder of Hackett Health. She
is an anti-diet registered dietician and Nutrition Mindset Coach who teaches
intuitive eating. She empowers women to embrace self-care, heal their
relationship with food, and find body confidence. She guides individuals towards a healthier,
more mindful way of nourishing body and soul. Jacquelyn has a double bachelor’s
degree in psychology and sociology and a master’s in nutritional science. She has helped
thousands worldwide lose weight and keep it off. Tune into Episode 109.
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#2024 #2024Resolution #Dieting #Food #FadDiets #DietPrograms #Diets #DietPlans #Weight #Food #WeightLoss #JacquelynHackett #HackettHealth #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors
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