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Will Insomnia Do Something Bad to Me? How Long Until I Recover?
Manage episode 444867195 series 3519709
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You don’t develop insomnia after just one sleepless night.
Insomnia builds up over time because of things like stress, anxiety, and bad sleeping habits.
When you’re anxious about not sleeping, it’s harder to fall asleep, which keeps the cycle going.
Since insomnia takes time to develop, it also takes time to fix.
There’s no magic overnight solution to ending insomnia for good.
Getting back to normal sleep takes patience and practice.
You’ll need to learn to handle the uncomfortable feelings that come with insomnia and understand that it may take time to see real improvements.
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Are you ready to finally live a life free of insomnia by Sunday, January 12th, 2025?
Because that’s how long it usually takes (eight to twelve weeks) to recover using the End Insomnia System.
Book a demo with me today if you are committed to ending insomnia for good (guaranteed) while doing it 100% naturally.
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