Episode 4: Changing Your Story. Changing Your Life - Interview: Lori Lee of Love Your Story

Unlock Your Block

Episode 4: Changing Your Story. Changing Your Life - Interview: Lori Lee of Love Your Story

Show notes:

In this episode of the Unlock Your Block Podcast, Robin Cartwright invites listeners to delve into a conversation about transforming your story, altering your narrative, and ultimately reshaping your life.

Joining Robin is Lori Lee, the founder and producer and host of the Love Your Story podcast.

Lori is the author or L.I.F.E. - Living Intentional and Fearless Everyday. She has a masters degree in Folklore with expertise in personal narrative. She is expert in helping with reframing story and creating life stories we want on purpose. She is also a podcast producer. If you'd like to have a podcast but don't want the hassle of producing it, please reach out to her.

Lori shares her expertise in personal narratives and emotional intelligence, helping individuals create fulfilling life stories. The conversation explores reasons for narrative stagnation and provides steps for reframing and changing these narratives. They highlight the value of professional guidance, like coaches or therapists, in this transformative journey.

In this episode, you will learn the following :

• The five steps to reframing your story: accepting your story, telling your story, finding meaning and purpose in your experiences, changing your lenses, and putting it all together.

• The importance of accepting your past and acknowledging it as part of your story.

• The power of sharing your story and how it can help release the shame and power associated with it.

• The concept of the cultural eye and how different perspectives and lenses shape our interpretation of events.

• The significance of forgiveness, both for yourself and others, in the process of reframing your story.

• The role of empathy and understanding in reframing your story and finding meaning in your experiences.

Connect with Lori Lee:

LinkedIn: linkedin.com/in/lorileelys

Email: [e-mail]

Websites: loveyourstorypodcast.com

Connect with Robin Cartwright:

Website: https://www.hiddengemscoaching.co/

Linkedin: https://www.linkedin.com/in/robincartwright

YouTube: https://www.youtube.com/channel/UCIGXKZtXOcHTojxFfr4FtYA