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Episode #143 - When You Feel Attacked
Manage episode 435202666 series 3480117
Inhalt bereitgestellt von Joshua D. Smith. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Joshua D. Smith oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
It is no secret that the feeling of guilt, remorse, and emotional reactions when it comes to conflict in the workplace, at our homes, or at other areas that we once felt safe at, but no longer feel that way. Trying to overcome negative feelings that are associated with being infringed upon is not the best feeling, especially if it sends triggering signals for anxiety and depression to kick in (let alone other responses). Today’s episode is to empower you from fighting the feeling of negativity, and neutralizing the concerns that arise. We are all entitled to our opinions, but when they are directed towards us, our response dictates how we can best move forward.
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Intro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs
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