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Ep 9 Is Commit to Yourself for you if you want to move away from dieting?
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Inhalt bereitgestellt von Petra Bland. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Petra Bland oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Commit to Yourself is my amazing 6 week online coaching programme that has helped women to move away from dieting and introduce to consistent fit and healthy routine to feel great and empowered.
In today's episode I talk about what the course is about, why I designed it and why I it is great way to move away from yoyo dieting forever.
Please listen to it. The next course starts on 15th January 2024 and I still have spaces available so you can book.
Please click this link to book your chat with me
https://petrablandfitness.com/commit-to-yourself-2/
The registration close on Friday and we start on Monday 15th. Kickstart 2024 the right way without feeling like you 'have to diet'
For more information drop me a message petrablandfitness@hotmail.com
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