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How Sleep & Stress Affect Weight
Manage episode 438203216 series 3320465
Inhalt bereitgestellt von My Weight - What to Know. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von My Weight - What to Know oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Get tips for how to manage stress, get better sleep, and achieve long-lasting weight management success from weight expert Anil Maheshwari on this episode. We cover how to change habits when our family isn’t on board, how to deal with nighttime snacking, whether we have to be on weight-loss medications long-term, and more!
#obesity #weightmanagement #obesitymedicine
The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.
This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.
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