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254. UNCLOCKING PAIN RELIEF: Simple exercises to break free from chronic pain with corrective exercise specialist, Vinny Crispino.
Manage episode 435145480 series 3320095
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Vinny Crispino was an 8-time All-American D1 athlete with over 33 Colorado State swimming records before he broke his back during a surfing accident.
Bedridden from pain and feeling defeated, Vinny discovered the power of movement therapy and corrective exercise and has since committed his life to supporting others throughout their healing journey.
His signature program, The Movement Program, is designed to help people reconnect with their bodies through simple and effective exercises. He has gone on to help thousands of people get out of pain and regain their sense of well-being. The message is simple: Movement is the key to healing. You already have all the tools you need.
CONNECT WITH VINNY: Instagram | Website
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