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Episode 55: Addicted to Busy: Why You Can't Get Somewhere and Sit Down!
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Do you find it hard to dodge the allure of busy? Well you are not alone! This week's episode was inspired by a listener question from @thelayab (the Atlanta-based Blogger of TheLayaB.com)! She asked about the difficulty with stillness and being overwhelmed with being busy! Can you relate? We sure can!
Listen in as the 3 Psychs chat about their own difficulties with managing being busy and how this relates to historical trauma, socialization, and mental patterns. The ladies also shed light on how they have started to engage in radical rest and leisure!
If you're interested in learning and using strategies for radical rest check out our Self-Care is Protest Series (Episodes 40, 41, & 42)!
The question of the week is all about the decisions we make that have changed lives!
Be sure to like, comment on, subscribe to, and share the show!
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