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7. Stress, Trauma & Disease | Dr Gabor Maté
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In this episode we discuss:
- The Mind-Body connection
- How emotions impact our physiology
- The impact of trauma on physical, mental and spiritual health
- Addiction as something we all experience
- Multigenerational trauma
- Plant medicine as a tool for healing
- The other tools that have helped Gabor on his own healing journey
- The need for a more holistic approach to “illness” especially regarding mental health
I really hope you enjoy the episode. If you do, please subscribe and leave a review.
You can find out more about Dr Gabor Maté at www.drgabormate.com
This is the link the article we discuss regarding aboriginal trauma: https://theconversation.com/strength-from-perpetual-grief-how-aboriginal-people-experience-the-bushfire-crisis-129448
Additionally, if you’re interested in my Holistic Healing Inner Circle membership or want to find out more about my retreats head on over to:
www.drlaurenmacdonald.com @holistichealingproject
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