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Inhalt bereitgestellt von Noor Kidwai and Comedy Here Often? Podcast Network. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Noor Kidwai and Comedy Here Often? Podcast Network oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Ep. 93 - Community and Vulnerability (with Dai Manuel)

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Manage episode 325655958 series 2811537
Inhalt bereitgestellt von Noor Kidwai and Comedy Here Often? Podcast Network. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Noor Kidwai and Comedy Here Often? Podcast Network oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

In this episode I speak with High Performance Life Coach, Author and Tedx Speaker Dai Manuel. Dai talks about his earlier struggles with anxiety, depression and obesity when he was younger. He talks about the physical transformation he made when he was younger but how he switched his addiction from food to alcohol. He talks about having to deal with the mental parts of an addiction otherwise it just manifests itself in another addiction.


Dai teaches us about how to develop the confidence to make changes in your life. He talks about the difference between supporting someone rather than trying to change them. He talks about when people feel inadequate they tend to isolate and how harmful that can be. Dai tells us about the importance of community and support to help facilitate change in people.


We also discuss the importance of vulnerability and the misconceptions of what it is, especially with men. Dai tells us how when one person becomes vulnerable it gives others permission to become vulnerable too. We talk about how some people think vulnerability is weak but how much courage and strength there is in it.


www.daimanuel.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

125 Episoden

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iconTeilen
 
Manage episode 325655958 series 2811537
Inhalt bereitgestellt von Noor Kidwai and Comedy Here Often? Podcast Network. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Noor Kidwai and Comedy Here Often? Podcast Network oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

In this episode I speak with High Performance Life Coach, Author and Tedx Speaker Dai Manuel. Dai talks about his earlier struggles with anxiety, depression and obesity when he was younger. He talks about the physical transformation he made when he was younger but how he switched his addiction from food to alcohol. He talks about having to deal with the mental parts of an addiction otherwise it just manifests itself in another addiction.


Dai teaches us about how to develop the confidence to make changes in your life. He talks about the difference between supporting someone rather than trying to change them. He talks about when people feel inadequate they tend to isolate and how harmful that can be. Dai tells us about the importance of community and support to help facilitate change in people.


We also discuss the importance of vulnerability and the misconceptions of what it is, especially with men. Dai tells us how when one person becomes vulnerable it gives others permission to become vulnerable too. We talk about how some people think vulnerability is weak but how much courage and strength there is in it.


www.daimanuel.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

125 Episoden

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