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9 -11 Silent meditation
Manage episode 216755800 series 2346342
After a brief message about today’s experience, 10 minutes of silence.
Return to your body how ever works best for you.
I am happy to discuss these methods with you in our one on one, at your convenience.
https://www.thepanicproject.com/wp-content/uploads/2018/09/9-11-10-MP3.mp3The post 9 -11 Silent meditation appeared first on The Panic Project.
10 Episoden
Manage episode 216755800 series 2346342
After a brief message about today’s experience, 10 minutes of silence.
Return to your body how ever works best for you.
I am happy to discuss these methods with you in our one on one, at your convenience.
https://www.thepanicproject.com/wp-content/uploads/2018/09/9-11-10-MP3.mp3The post 9 -11 Silent meditation appeared first on The Panic Project.
10 Episoden
सभी एपिसोड
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