Self-care during quarantine—happiness, gratitude and manifestation.

Science Drives

Cabin fever has set in, right? Kids are home, no end in sight—working from home—boss doesn’t “get it”, or you’ve been laid off—and you’re juggling more than ever wearing too many hats for too low a pay bracket. How do we target self care when we simultaneously have nothing but time and no time to even pee alone? If you’re like me, you’re simultaneously bored of the ground-hog day like vibe and low key loving the slower pace. On top of that, my patience have all but run out—you? So, I’ve turned to my self care habits and turns out they kind of suck. So, I did a deep dive. Happiness, gratitude and manifestation through a scientific lens will completely blow your mind and raise your level of self care. A parent engaging in self care is an all around more balance parent (and human)—so let’s go there!