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Got KAOS? Five Minute Fix - Do You Need To Do Everything Today?
Manage episode 152249869 series 1054698
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Just for today, Catch Yourself trying to do it all today. The fix? Create a more realistic view and plan it out. Can you really do it all today and maintain balance in other important areas of your life? Can you do it all today at all? It is very easy to be unrealistic in our time estimates of how much time we have and how much time things will take to do. Guess what? The world won't fall down if you take a little bit longer. As a matter of fact, your world may be better as you break things down into doable chunks - create realistic boundaries for yourself. Take the pressure off AND get it done. Sounds like a plan to me!
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