15 - Roadmaps through Jealousy

Poly Pages

As Part Three kicks off, Claire and Sebastian talk through Chapter 15 and it's all about the green-eyed monster: what is jealousy? why is it scary? should we avoid it or learn how to work with it? This episode is packed full of excellent resources on how to speak about jealousy, how to self-sooth when you are experiencing it, and how to exercise sharing jealousy safely. Claire also rants about the way jealousy is depicted in mono-culture, and Sebastian talks us through the 'relationship escalator'.

Don't forget to check for homework exercises in mini-sodes! 15.1, 15.2, 15.3, 15.4

You can support Poly Pages on Instagram @polypages. You can find your co-hosts on Instagram @claireltravers and @sebastiandaou. Our wonderful music is lovingly provided by the amazing Mint Green who can be found on bandcamp, facebook and Instagram: @mintgreenmusic. The track we use is Curtains from their EP Growth. Feel free to contact our email - [e-mail] - for any questions or comments.

Show Notes:

Check out Probably Poly live show on Jealousy here

Check out Multiamory podcast, ep 217 on the Science of Jealousy here and ep 110 on Deconstructing Jealousy here

Some other good resources are given on the Affirmative Couch blog post here

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