))
The Realities of Pregnancy & C Section Recovery. In conversation with Rhian Stephenson, CEO of PSYCLE and Founder of ARTAH
Manage episode 275612954 series 2608281
Inhalt bereitgestellt von Pachamama. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Pachamama oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, I speak to CEO of boutique fitness brand PSYCLE, Rhian Stephenson, who is also a nutritionist, naturopath, founder of retreat wellness brand ARTAH and Mama to six month old, Maise Grace. Rhian is refreshingly open and honest about her journey to motherhood, including suffering two miscarriages and how she coped. We talk about the difficulties she, like so many women, experience during pregnancy, including sciatica, hyperemesis and placenta previa and about how she managed (or didn’t) the expectations of regaining fitness and control over her body during pregnancy and postpartum.
More about Rhian Stephenson:
https://www.instagram.com/rhianstephenson/
More about Pachamama:
47 Episoden
Teilen
