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The benefits of baby-wearing, postnatal Pilates. In conversation with Camilla Hollweck, Co-Founder of Mamma Method
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In this episode, I speak to the co-founder of Mamma Method - a 'baby-wearing' postnatal pilates workout - Camilla Hollweck. Camilla talks us through the benefits of wearing your baby in a carrier whilst working out, and why Pilates movements specifically, are so good for women to do postnatally. We touch on working with a co-founder, how to balance work and home, and Camilla shares her tips for women who are considering starting their own company.
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