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My Painful Sex Journey. In Conversation with Clio Wood, Founder of &Breathe
Manage episode 265371645 series 2608281
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In this week’s episode I speak to Clio Wood, Mama and Founder of &Breathe, a wellbeing company focused on pre/postnatal and menopausal retreats, about the realities of sex after childbirth.
Clio is wonderfully open and honest about her own sex journey that’s usually the stuff we don’t really talk about but really should. Clio offers recommendations and tips for women who might be feeling nervous about sex after a newborn, and we discuss different types of contraception that could be used, including breastfeeding aka LAM (the lactational amenorrhoea method).
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