How do you feel about being triggered?

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5M ago 3:43

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I want you to think about triggers. I want you to think about what is triggering you. Because if it triggers you, listen to it, because it's giving you answers. It's giving you things to think about. It's giving you clues as to what's going on in your unconscious mind.

Next time something triggers you, I want you to say, “Oh, Vivienne said it can only trigger me if I've got an internal trigger - what has been triggered and how?”

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