Apex Nutrition Podcast - "The Nutrition Crux for Athletes" (January 12, 2022 | #1419 | Host: Kelli Jennings)

Mountain Bike Radio

Inhalt bereitgestellt von Mountain Bike Radio. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Mountain Bike Radio oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

3y ago 31:30

MP3•Episode-Home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 28, 2023 00:19 (1+ y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

January 12, 2022

Apex Nutrition Podcast Page

ABOUT THIS EPISODE:

There is a simple yet powerful crux you need to know to set the foundation for all your nutrition options as an athlete.

It's this "crux" that will help you:

*obtain the strength to weight ratio you want

*have more energy each day

*give your body the fuel it needs in training EVEN IF trying to lose weight/fat

*lose weight without feeling a deficit in energy

*recover better

Ready? It's easy. It's simple. You can start putting it into practice TODAY!

If you want to learn to nourish your body and fuel your adventure, this show is for you. It’s laid-back, informative, actionable, and fun.

Kelli Jennings, RD is an athlete’s athlete and nutritionist. She’s been there, she consulted there, and she’s loved every minute of helping athletes (1,000’s) thrive. On trails, slopes, mountainsides, and now, waves! Let great nutrition become your secret weapon. Pull up a chair and enjoy.