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What To Do When You've Had A S#it Day | Morning Motivator
Manage episode 226909803 series 2328778
I was chatting with a potential client about my One-On-One Coaching Program and while were talking he asked me, "Hey John, how would you handle this, I had a REALLY crappy day yesterday. How can you help be bounce back from it?"
And as much as we would sometimes like to crawl under the blankets and just sleep all day... we have to pick ourselves up, dust ourselves off and get on with being awesome.
Here's some suggestions on how you can get over a crap day.
In Today's Episode:
- How to bounce back from a really bad day
- Ways to insulate yourself from more bad days
- How to prepare yourself when things go wrong
- How to deal with people who get under your skin
--- Support this podcast: https://podcasters.spotify.com/pod/show/johncdonahue/support77 Episoden
Manage episode 226909803 series 2328778
I was chatting with a potential client about my One-On-One Coaching Program and while were talking he asked me, "Hey John, how would you handle this, I had a REALLY crappy day yesterday. How can you help be bounce back from it?"
And as much as we would sometimes like to crawl under the blankets and just sleep all day... we have to pick ourselves up, dust ourselves off and get on with being awesome.
Here's some suggestions on how you can get over a crap day.
In Today's Episode:
- How to bounce back from a really bad day
- Ways to insulate yourself from more bad days
- How to prepare yourself when things go wrong
- How to deal with people who get under your skin
--- Support this podcast: https://podcasters.spotify.com/pod/show/johncdonahue/support77 Episoden
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