EP. 178 Stop Shame Around Food and Eating with Jennifer Dent-Brown
Manage episode 404567358 series 2898829
On this episode, Jennifer Dent-Brown, a certified Health and Life Coach, podcast host, and the founder of Stop. Dieting. Forever.™ returns to discuss emotional eating, body image, and building a business without compromising well-being. Our conversation explores topics such as managing stress and understanding the five types of hunger and delves into the emotional and physical aspects of our relationship with food.
Join us as we share personal experiences, practical strategies, and the power of removing labels from food. Discover the transformative impact of focusing on connection rather than the obsession with what's on your plate. It's time to stop dieting and start living.
Yes, you can succeed in your business and live in the body you want and feel good. Press play to learn more.
GUEST INFORMATION —
Jennifer Dent-Brown, Life + Weight Loss Coach
Facebook | Instagram | Website | Podcast
FEATURED ON THE SHOW —
- Create an extra 10K in your practice today using my free training. Grab it here: Free Training
FOLLOW ME —
Facebook - https://www.facebook.com/TheMFRCoach/
Instagram - https://www.instagram.com/themfrcoach/
Website - https://www.themfrcoach.com/
RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS –
If you love the content that I am providing, please consider rating and reviewing my show! This helps me support more people — just like you — build a fully booked MFR Practice.
Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, please consider subscribing to the podcast. New episodes drop weekly, and if you’re not subscribed, there’s a good chance you’ll miss out.
**This podcast is not medical advice and is not a substitute for consultation with an appropriate medical professional. We make no representations as to any physical, emotional, or mental health benefits that may be derived from listening to our podcast. Likewise, we do not make any representations or guarantees as to any possible income, business growth, additional clients, or any other earnings or growth benefits that may be derived from our podcast. Any testimonials, examples, or other results presented are the experiences of one client. We do not represent or guarantee you will achieve the same or similar results. You understand and agree you are solely responsible for any decisions you make from the information provided.**
The MFR Coach’s Podcast includes affiliate links in its show notes. This means we may earn a commission if you click on or make purchases via the links in our show notes.
214 Episoden