Episode 32 Weekly Meal Plan and Freezer Cooking

Description:

Get inspired with a weekly meal plan to help simplify your dinner, plus learn about freezer cooking and how it can optimize your meal planning for the month

Weekly Meal Plan:

Monday - Chicken/Cheese Quesadillas

Tuesday- Honey Garlic Chicken on Rice

Wednesday- Taco Mac Casserole

Thursday - Chicken Bacon Ranch Tater Tot Casserole

Friday - Bubble up pizza

Saturday - Instant Pot Pork Chops with egg noodles and veggies

Sunday- Hamburger soup

Freezer Cooking:

Shepard Pie x2
Scalloped Potatoes x2
Hamburger Soup x2
Condensed Cream of Celery Soup x2
Spaghetti Meat Sauce

Other tips to save time and energy:

Carve out time to prep and plan

Double batch where you can. Ie. double mashed potatoes, rice and ground beef

Pantry fridge, freezer shop and use what you have
Didn’t make all your meals you planned-no biggie, make them this week
Let your gadgets do the hard work for you
Multi-task where you can
What are a couple simple things you can prep for breakfast, lunch even dinner
Keep a sink of soapy water to wash and rinse as you go-saves time on clean up

Here’s what to do next:

Step #1: Book your FREE No strings attached Meal Planning Coffee Chat to help accelerate your meal planning journey!

Step #2: Follow me on facebook for more dinner and meal planning tips and hacks @ busymamamealplanning

Step #3: Be sure to get your free 5 Meal Method Planner to help you facilitate your meal planning journey. It’s free and you can get it at: https://bit.ly/5mealmethod

Happy to help! Have questions, send me a DM @blagagoertzen.

Again, thanks again for being here! I’m so grateful for you! And I’ll be waiting for you in my next episode!

Xx Blaga