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How to Avoid Frustrating Mind Traps
Manage episode 379941723 series 3285330
Inhalt bereitgestellt von Clay Scroggins and Adam Tarnow, Clay Scroggins, and Adam Tarnow. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Clay Scroggins and Adam Tarnow, Clay Scroggins, and Adam Tarnow oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
The mind is powerful.
One day, it can help you overcome crazy circumstances; the next, it can trap you into believing nothing will ever go well again.
In this episode, Clay and Adam unpack four common ways our minds try to trap us and simple tactics to break free.
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