Heels Down Happy Hour podcast

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41 subscribers

Vor acht Jahren hinzugefügt

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In Her Ellement

1
Navigating Career Pivots and Grit with Milo’s Avni Patel Thompson 26:18

vor 18 Tagen26:18

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26:18

How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…

Heels Down Happy Hour

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Heels Down Magazine presents the Heels Down Happy Hour podcast. There's a whole lot of stuff happening in the horse world, and someone's got to keep you up to date. Who’s winning what? What weird rules are you probably going to violate at your next horse show? What does your favorite rider really think about white breeches? Don’t worry, that's what we're here for. Grab a drink. Welcome to Happy Hour.

135 Episoden

#Dressage #Equine #Horseshow #Animals and Pets #Horse Radio Network #Equestrian #Sports #Horse #Events #Hunter #Jump

Heels Down Happy Hour

41 subscribers

updated vor 27 Tagen

Serie-Home•Feed

135 Episoden

#Dressage #Equine #Horseshow #Animals and Pets #Horse Radio Network #Equestrian #Sports #Horse #Events #Hunter #Jump

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Heels Down Happy Hour

1
Is It Spring, Yet? 1:15:20

vor 27 Tagen1:15:20

1:15:20

Dreaming of the spring horse show season? Us too. This week, we’re sharing our favorite DIY tips to make training tools you can easily use in your home arena. Thanks for tuning in. Guests and Links Episode 133: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Guest: Derek Braun , Split Rock Horse Shows Guest: Danielle Burgess, Founder of Instagrooms Featured Image: Traverse City Horse Shows Drink Recipe: Le French Link: Pony conformation class drama Link: Laura Kraut in the show jumping hall of fame Product Review: DIY Training Tools for Your Arena Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: Traverse City Horse Shows and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
Get Your Head Right 1:21:53

vor 8 weeks1:21:53

1:21:53

It’s January, and horse sport is in full swing. Whether or not you’re in sunny Florida or just dreaming about it, we’ve got all the updates. As as you gear up for your own riding season, we’ve got somebody who can help visualize your goals. Thanks for tuning in. Guests and Links Episode 132: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Guest: Dr. Sam Fielding Featured Image: Heels Down Magazine Drink Recipe: Lychee Mai Tai Link: Nosebands Now Option in Danish Dressage Link: Updates from WEF: Richard Vogel, Henrick von Eckermann, Nayel Nassar among the first CSI3* wins of the season so far | Down the road at Adequan Global Dressage Festival, American Olympian Adrienne Lyle is off to a good start Link: How to help equestrians affected by the LA wildfires Product Review: Thia Cal from Finish Line Horse Products Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: Ecogold , All Things Equestrian , Belt It Out Goods , and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
So Long, Goodbye to 2024. Hellloooo 2025! 57:35

vor 15 weeks57:35

57:35

Wow, what a year it’s been. This week we’re breaking down the highs and lows and getting excited for what’s in store in 2025. Sit down, grab a drink and join us. And as always, thanks for tuning in. Guests and Links Episode 131: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Heels Down Magazine Drink Recipe: Naughty But Nice Christmas Cocktail Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: All Things Equestrian , Belt It Out Goods , and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
Very, Very Merry 1:29:11

vor 19 weeks1:29:11

1:29:11

Are you giddy for the holidays? They’ll be here before you know it! This week, we’re sharing our top gift picks for the equestrian in your life and we’re talking about our favorite end-of-year horse shows, from the Royal Winter Fair to the Maclay Finals. Thanks for tuning in. Guests and Links Episode 130: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Heels Down Magazine Drink Recipe: Apple Cider Bourbon Punch Link: The Royal Horse Show - Indoor Eventing winner. Boyd was second Link: Barn doors open or closed during the winter? Link: Taylor Cawley, 16 year old from Wellington, wins this year’s ASPCA Maclay Final Link: Ecogold: Leaf Pad, fleece exercise boots, new sage green flip half pad color Link: All Things Equestrian Sun Shirts - English-style | Western-style Link: Pinsnickety charms and pins Link: SynNutra Equine SynChill and G-Chill gastric and calming supplements Link: Draper Therapies Celliant fiber therapy products for horses, humans and dogs Link: Belt it Out Goods: equestrian belts Link: Purina MQ Equine Microbiome Kit Link: The 2024 Heels Down Holiday Gift GuideTrunk Show Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: All Things Equestrian , Belt It Out Goods , Purina , SynNutra Equine , Draper Therapies , Pinsnickety , and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
It’s Fall Y’all 1:10:16

vor 21 weeks1:10:16

1:10:16

The air is light and crisp and the ponies are fresh. It must be fall! This week, we’re talking about getting those horses fit and why riders in the western world don’t want to wear helmets. Plus we have the perfect razzle dazzle to get your horse in the Halloween mood. Thanks for tuning in. Guests and Links Episode 129: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Heels Down Magazine Drink Recipe: Marshmallow Web Chocolate Cocktail Link: Jon Holling Documentary Link: Maryland 5 Star Results Link: New Research Identifying Stress in Horses Link: Our Favorite Stories for Our Horse Treats Giveaway from Zero Proof Horse Treats Link: Use the code “HEELSDOWN” for free shipping plus a free gift! Link: Stencil kits - for Fun or a Little Flair in the Show Ring Link: Glitter Hoof Polish Link: Shimmer Body Spray Link: Mane and Tail Gel Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: All Things Equestrian , Zero Proof Horse Treats , and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

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How to Afford Life With Horses 1:11:28

vor 27 weeks1:11:28

1:11:28

Horses have always been expensive. But lately, it feels like costs are out of control. This week, we’re talking about how we’re making ends meet. We’re also celebrating the Paralympic Games and fighting the good fight against imposter syndrome. Guests and Links Episode 128: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Heels Down Magazine Drink Recipe: Lavender Lemonade Link: Para Olympics Round Up Link: Liz Halliday Accident Update Link: Burghley and AECs Results? Guest: Amelia Newcomb Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: All Things Equestrian , Zero Proof Horse Treats , and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
Stay Safe Friends 1:02:51

vor 32 weeks1:02:51

1:02:51

The Paris Olympics have come and gone, and gosh, what a whirlwind! We’re hitting all the highlights, which of course include Snoop Dogg in a shadbelly. This week, we’re also digging into how safety standards in equestrian sport continue to evolve. Thanks for tuning in. Guests and Links Episode 127: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Heels Down Magazine Drink Recipe: Boat House Punch Link: Barn Dog Bites Link: Barn Kat Krunchies (Order using HEELSDOWN to receive free shipping plus a gift!) Link: US Equestrian Announces U.S. Olympic Dressage Team for Paris 2024 Olympic Games Guest: Anna Dunaway Link: Ride EquiSafe's Safe in the Saddle Week Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: All Things Equestrian , Zero Proof Horse Treats , and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
All Things Paris 1:15:22

vor 35 weeks1:15:22

1:15:22

It’s all systems go for the Paris Olympic Games and we just can’t wait. We’re talking to the pros on how to learn from the livestream and what it’s like actually being on an Olympic team. But wait there’s more - we’re busting cooling down horse myths and remember that dude in the mankini? Thanks for tuning in. Guests and Links Episode 126: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Erin Gilmore Photography Drink Recipe: Red, White & Blue Shooter Guest: Amelia Newcomb, Dressage Guest: Doug Payne Link: Cooling horses myths Link: Olympic teams: show jumping and dressage Link: US Equestrian Announces U.S. Olympic Dressage Team for Paris 2024 Olympic Games Link: Shane Rose headed to Paris despite the mankini episode Link: All Things Equestrian Sun Shirts Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: All Things Equestrian , Zero Proof Horse Treats , and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
Gut Instincts 1:42:36

vor 40 weeks1:42:36

1:42:36

What do we really know about horses’ gut microbiomes? This week, we’re gearing up for the Olympic Games and trying to juggle all the things, like managing horses who live in our back yards. Thanks for tuning in. Guests and Links Episode 125: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Heels Down Magazine Drink Recipe: Watermelon Mojito Guest: Anna Dunaway, Purina Link: It’s Hot as Heck. What Are Your Hot Weather Tips? Link: Here’s the US Olympic Team Link: Indoor Arena Air Quality Link: Glittermarx Ponies Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: Purina , Kinetic Vet , and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
The Road To … Cold Manure 1:03:45

vor 45 weeks1:03:45

1:03:45

Does your vet want your manure sample room temp or cold? You’ll have to listen in to find out! This week, we’re talking to the 2024 winner of the Road To The Horse. And it’s time for Buy A Horse Book Day! Thanks for tuning in. Guests and Links Episode 124: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Heels Down Magazine Drink Recipe: Icy Lemon-Ginger Vodka Cocktail Guest: Tik Maynard Link: Kentucky Derby Recap Link: Badminton Preview Link: Keep the Poop Cold Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: Purina , Zero Proof Horse Treats , LiveEQ , Kinetic Vet , and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
Kentucky or Bust!! 1:14:04

vor 48 weeks1:14:04

1:14:04

We’re so close to the Best Weekend All Year and just can’t wait! This week, we’re talking to a mom who literally can do it all, and sharing tips on how to achieve the holy grail of being able to sit the trot AND boast the most unmoving lower leg. Thanks for tuning in. Guests and Links Episode 122: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Heels Down Magazine Drink Recipe: Bourbon Tea-Julep Guest: Amelia Newcomb , USDF Gold medalist Guest: Monica Spencer, NZ Event Rider Link: Kentucky 5-Star entry list | Withdrawls Link: Kentucky CSI-4* show jumping grand prix entry list Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: Purina , Zero Proof Horse Treats , LiveEQ , Kinetic Vet , and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
How To Talk To Horse People On The Internet 1:39:04

vor 1 year1:39:04

1:39:04

The countdown to the Olympic Games in Paris is on! This week, we’re talking about rider biomechanics and how to have a constructive conversation about horse welfare in this prickly, political day and age. Thanks for tuning in. Guests and Links Episode 122: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Heels Down Magazine Drink Recipe: KBC Spicy Bloody Mary Link: FEI video rights/social media debacle Link: Take a look at the construction progress for the Olympic village in Paris Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: Purina, Zero Proof Horse Treats & LiveEQ, and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
To Braid Or Not To Braid 1:21:22

vor 1 year1:21:22

1:21:22

We’re sipping on some tasty watermelon Jolly Ranchers this week and talking about social license and horse welfare. Also, is braiding for horse shows falling out of style? We discuss. Thanks for tuning in. Guests and Links Episode 121: Host: Justine Griffin, Award Winning Journalist with Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Heels Down Magazine Drink Recipe: “Watermelon Jolly Rancher?” Link: Behind the Scenes VIP Tour & Ticket Giveaway 2024 Link: USEF rule changes to punish abuse off show grounds? Link: Anna Marek is kicking ass in Wellington Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: Purina, Zero Proof Horse Treats & LiveEQ, and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
Our Friends Up North Are NOT OKAY 49:15

vor 1 year49:15

49:15

Happy January, y’all. We hope you’re not freezing to death. This week, we’re talking about how horse people are surviving the latest polar vortex and how to bring horses back into work after an extended time off. Thanks for tuning in. Guests and Links Episode 120: Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Heels Down Magazine Drink Recipe: Wyoming Hot Pot Product Review: Horse Education Center Hybrid Halter Link: Home Owner Brings Horses Inside Link: Horse girl energy on the Louis Vuitton runway Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: Zero Proof Horse Treats & LiveEq, and listeners like you! Thank you to our sponsors!…

Heels Down Happy Hour

1
Three Cheers For The End Of The Year 1:07:03

vor 1 year1:07:03

1:07:03

Can you believe we made it to December? This week, we’re reflecting on what a year it’s been, taking about the very serious equine vet shortage and sipping on some Muddy Buffalos. Thanks for tuning in. Guests and Links Episode 119: Host: Justine Griffin, Award Winning Journalist with Heels Down Magazine Host: Jessica Payne, International Event Rider for Payne Equestrian Host: Ellie Woznica Owner/Trainer of Double Barrel Creek Featured Image: Heels Down Magazine Drink Recipe: Muddy Buffalo Product Review: Heels Down Holiday Gift Guide Guest: Hannah McKee Link: Annie Goodwin Inaugural Rising Star Grant recipient has been named Link: Behind the scenes of the Megan thee Stallion Olympics video shoot Link: The “horse girl aesthetic” is everywhere this holiday season lol Subscribe: The Brief | Heels Down Spark | Donate | Our Patreon Join our Facebook Group: Search for “ Heels Down Happy Hour Podcast Lounge “ This episode is presented by: Zero Proof Horse Treats & LiveEq, and listeners like you! Thank you to our sponsors!…

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