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Episode #88.2 01/16/2025 Part 2: Mental Health During a Crisisđ„ and Two Evacuation Preparedness Tips â
Manage episode 462744433 series 1947025
Los Angeles has been caught in a tsunami of wildfires and Natascha and I discuss what we've done to maintain our mental health in the midst of a crisis. đ„
We also have two helpful tips to help you prepare should you ever need to evacuateđ§ł
Resources mentioned in this podcast:
- Rolling Duffel Bag https://amzn.to/4g0qMlO
- U.S. Government Emergency Preparedness â â â â â â â â â https://www.ready.gov/
- Our books â â â â â â https://tinyurl.com/bywdbooksâ â â â
- Our camping blog post https://bywdreams.mailerpage.com/blog
- â Our 1-page STOP BURNOUT cheat sheet https://tinyurl.com/bywdstopburnoutâ â
143 Episoden
Manage episode 462744433 series 1947025
Los Angeles has been caught in a tsunami of wildfires and Natascha and I discuss what we've done to maintain our mental health in the midst of a crisis. đ„
We also have two helpful tips to help you prepare should you ever need to evacuateđ§ł
Resources mentioned in this podcast:
- Rolling Duffel Bag https://amzn.to/4g0qMlO
- U.S. Government Emergency Preparedness â â â â â â â â â https://www.ready.gov/
- Our books â â â â â â https://tinyurl.com/bywdbooksâ â â â
- Our camping blog post https://bywdreams.mailerpage.com/blog
- â Our 1-page STOP BURNOUT cheat sheet https://tinyurl.com/bywdstopburnoutâ â
143 Episoden
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