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Fitness for Busy Entrepreneurs with Roman Fischer
Manage episode 447159620 series 3003661
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Have you been feeling uninspired, lethargic, and let's be real....fat?
As entrepreneurs it's so easy to forego your health in the everyday activities of building a business. But if you've ever had a health scare or been sick for a week plus, you know if you don't have your health all the success in business doesn't matter.
Roman Fischer is here to share his story of how his brother inspired him to take care of his body and what his own health transformation did to unlock his confidence and eventually a successful business.
We also cover how Covid helped launch his business and the importance of having mentors to help guide your journey as an entrepreneur. Later in the episode Roman gives simple and effective tips to start your fitness journey even if you "don't have any time".
We get into his favorite myth that carbs are the devil and Roman breaks down the importance of macro nutrients and how to properly be in a caloric deficit.
Connect with Roman
https://www.romanfischerofficial.com
Linkedin: https://www.linkedin.com/in/romanfischerofficial/
Facebook: https://www.facebook.com/theromanfischer
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