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Ep 42. Money Matters | Nervous System Regulation
Manage episode 371867024 series 3394016
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In this podcast episode, Kalyani and Rupali discuss how to handle discomfort in new financial situations, whether positive or negative.
They emphasize the importance of breaking patterns and staying present in the moment. By becoming aware of the emotions and reactions tied to money matters, they suggest taking a breath, looking around, and focusing on gratitude to shift the mindset. The hosts share that being present can lead to automatic shifts in perception and outcome.
They also discuss how being aware of emotional peaks can be a growth opportunity and encourage listeners to try small changes as a game to break repeating patterns in any area of life. The hosts believe in the power of universal magic and the impact of positive shifts in mindset on one's experiences.
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