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Inhalt bereitgestellt von Beau Martonik. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Beau Martonik oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Ep. 348: Off-season Physical Training to Make You A Better Hunter with Todd Bumgardner

1:30:22
 
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Manage episode 395676409 series 2381936
Inhalt bereitgestellt von Beau Martonik. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Beau Martonik oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Beau Martonik is joined by Todd Bumgardner, strength and conditioning coach, author, and founder of Human Predator Pack Mule. He trains Tier 1 tactical operators, backcountry hunters, and everyone in between while hunting all over the country himself. They discuss Beau’s journey with fitness, ways to stay consistent, a tiered approach to fitness for hunting, intensity levels, the HPPM program, mistakes hunters make when preparing for hunts, how it relates to whitetail hunting, and much more!

Topics:

  • 00:00:00 - Intro
  • 00:09:55 - How Beau got connected with Todd 4 years ago and Todd's background
  • 00:15:32 - Beau's journey with fitness
  • 00:18:37 - Being ready for the “day after day” - staying accountable and consistent
  • 00:35:04 - Intensity levels and Todd's approach to training
  • 00:42:06 - Bad decisions leading to injury
  • 00:46:44 - The phases of Human Predator Pack Mule and choosing the right place to start for you
  • 00:53:02 - The older you get, the harder it is to restart getting in shape. Traveling and life get in the way
  • 00:58:22 - Don’t overthink it. Just do something
  • 01:01:27 - Think outside the box to get your training in
  • 01:02:43 - Relative strength and how weight training can translate to a hunting situation
  • 01:12:42 - Todd’s 2023 hunting season

Note** Timestamps will have roughly 4 minutes added to them depending on ad length.

Resources:

Instagram:

@eastmeetswesthunt

@beau.martonik

@todd_bumgardner

@humanpredatorpackmule

Facebook:

East Meets West Outdoors

GoWild:

Beau Martonik (East Meets West Hunt)

Website/Apparel/Deals:

https://www.eastmeetswesthunt.com/

YouTube:

Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w

Partner Discounts and Affiliate Links:

https://www.eastmeetswesthunt.com/partners

Amazon Influencer Page

https://www.amazon.com/shop/beau.martonik

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

394 Episoden

Artwork
iconTeilen
 
Manage episode 395676409 series 2381936
Inhalt bereitgestellt von Beau Martonik. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Beau Martonik oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Beau Martonik is joined by Todd Bumgardner, strength and conditioning coach, author, and founder of Human Predator Pack Mule. He trains Tier 1 tactical operators, backcountry hunters, and everyone in between while hunting all over the country himself. They discuss Beau’s journey with fitness, ways to stay consistent, a tiered approach to fitness for hunting, intensity levels, the HPPM program, mistakes hunters make when preparing for hunts, how it relates to whitetail hunting, and much more!

Topics:

  • 00:00:00 - Intro
  • 00:09:55 - How Beau got connected with Todd 4 years ago and Todd's background
  • 00:15:32 - Beau's journey with fitness
  • 00:18:37 - Being ready for the “day after day” - staying accountable and consistent
  • 00:35:04 - Intensity levels and Todd's approach to training
  • 00:42:06 - Bad decisions leading to injury
  • 00:46:44 - The phases of Human Predator Pack Mule and choosing the right place to start for you
  • 00:53:02 - The older you get, the harder it is to restart getting in shape. Traveling and life get in the way
  • 00:58:22 - Don’t overthink it. Just do something
  • 01:01:27 - Think outside the box to get your training in
  • 01:02:43 - Relative strength and how weight training can translate to a hunting situation
  • 01:12:42 - Todd’s 2023 hunting season

Note** Timestamps will have roughly 4 minutes added to them depending on ad length.

Resources:

Instagram:

@eastmeetswesthunt

@beau.martonik

@todd_bumgardner

@humanpredatorpackmule

Facebook:

East Meets West Outdoors

GoWild:

Beau Martonik (East Meets West Hunt)

Website/Apparel/Deals:

https://www.eastmeetswesthunt.com/

YouTube:

Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w

Partner Discounts and Affiliate Links:

https://www.eastmeetswesthunt.com/partners

Amazon Influencer Page

https://www.amazon.com/shop/beau.martonik

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

394 Episoden

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