Gehen Sie mit der App Player FM offline!
The Mutual Benefits of Judo and Wrestling: A Case for Diverse Athletic Development
Manage episode 415342020 series 1952215
http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the symbiotic relationship between judo and wrestling, highlighting the unparalleled benefits of cross-training for athletes. From enhanced versatility to injury prevention, he explores how engaging in both sports fosters holistic athletic development.
Enjoy the listening journey. Stay tuned and stay awesome!
386 Episoden
Manage episode 415342020 series 1952215
http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the symbiotic relationship between judo and wrestling, highlighting the unparalleled benefits of cross-training for athletes. From enhanced versatility to injury prevention, he explores how engaging in both sports fosters holistic athletic development.
Enjoy the listening journey. Stay tuned and stay awesome!
386 Episoden
Minden epizód
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.