2022 Young Leader Conference - Breakout Session: Cassie Sobelton

Detroit Economic Club's Podcast

Inspire Breakout Session: Finding Balance in an Everchanging World

Never have we, as a society, seen such a dramatic shift in nearly every facet of our lives. Young professionals especially need help and assistance in reframing their thinking and priorities to keep themselves healthy, happy and balanced.

As a health and wellbeing advocate and expert who has focused not only on the individual side of health and wellbeing, but corporate and employee wellbeing, Cassie’s purpose in life and work is to teach and inspire others to make all areas of their wellbeing a top priority, in their life and in the workplace.

Key Takeaways:

• Understand how overall health and wellbeing contribute to adaptability in life, overall sense of joy and purpose, as well as occupational and financial wellbeing
• Provide tools to help shift your mindset when life gets difficult, as it will inevitably happen at one point in all our lives
• Keeping ourselves balanced and healthy in times of stress will prove to be a lifelong skill that is beneficial to all people and in all areas of our lives

Speaker:

Cassie Sobelton Author, Health & Wellbeing Expert, Founder Wellness Collection

Visit http://www.econclub.org/meeting/2022-young-leader-conference/ to learn more! #decylc