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Lily Rakow | Author of "I Am Your Friend Too"
Manage episode 413195405 series 3569227
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Interview with anthology author Lily Rakow contributing the chapter titled "I Am Your Friend Too" to Volume II Deserts to Mountaintops: Choosing Our Healing Through Radical Self-Acceptance.
As a notable voice in the twenty-something’s wellness space, Lily has built a loyal online audience who trusts her insights on just about everything - from the tough topics like battling anxiety and inching towards self acceptance - to lighter conversations like not-so-great first dates and hilarious roommate anecdotes. After earning a certification in Integrative Nutrition, Lily decided to focus her professional efforts on teaching women to unlock their highest potential through her podcast, 80/20. Beyond the mic, you might find Lily hitting a new workout class with friends, cooking up one of her mom’s best recipes in the kitchen, spending time outside connecting with nature, or laughing with her sisters. www.lilyrakow.com | @lilyrakow @8020pod
See more about Deserts to Mountaintops Anthologies: desertstomountaintops.com
See more from Soul Speak Press: soulspeakpress.com
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