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22. Navigating Grief and Thriving from a Psychotherapist and Coach’s View, with Nanette Riendeau
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In this insightful and heartfelt episode, licensed psychotherapist and mental health coach Nanette shares her journey of coming to terms with a childless future. She delves into the evolving nature of grief, the importance of self-compassion, and the powerful tools that helped her along the way. Through her acronym 'SEARCH,' Nanette offers a comprehensive framework for dealing with grief and building a fulfilling life. The conversation also explores the societal pressures of pronatalism, the significance of community, and the redefinition of personal identity beyond motherhood. The episode aims to provide support and understanding to women facing similar challenges and underscores the power of sharing personal stories.
Nanette is a licensed psychotherapist in California and a mental health and empowerment coach worldwide. She has an MA in Counseling Psychology with a specialization in Drama Therapy and an MA in Women’s Spirituality. Nanette is passionate about helping women without children identify and process their losses, dismantle harmful societal messages, and find new meaning so they can embrace their unique journey with confidence, satisfaction, and a sense of peace and purpose in the world. Nanette always thought she would be a mother, but life circumstances did not allow it to be. Her nontraditional path has brought unexpected joys and benefits and she is committed to supporting other women in the process of discovering their own paths. She believes women are not defined by their relationship or parenthood status and that each of us deserves to be celebrated for our individual gifts and experiences.
Connect with Nanette:
Website: www.coachingwithnanette.com
Instagram: @childlessgrace
FB: Nanette Riendeau
Free FB Group: Pivot to Possibility: Women Embracing Life Without Motherhood
Coaching Program: The Pivot to Possibility Accelerator
The Pivot to Possibility Accelerator is a 12-week group coaching program I designed to support childless not by choice women to access self-compassion, strength, and inner wisdom, develop techniques to handle painful thoughts and respond effectively to triggers, set and maintain boundaries, dismantle harmful societal narratives and internalized beliefs, reconcile and release painful emotions, foster resilience, set
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