Episode 001: New Year's Resolutions
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Every year we make promises and goals to do new things like lose weight or start a new business. We make goals for a while and them we slowly move back into our routine while losing site of our resolutions. If you have every made a New Year's Resolution and failed by February, go ahead and listen to this episode. You will learn a history about how resolutions started, why people make them, why they drop them, and three key tips on how to finally keep it this year.
This is your year for real this time Queen. Time to Embrace and flex your crown.
*Reference for the history of New Year's Resolutions
Pruitt, S. (2015). The History of New Year's Resolutions: The custom of making New Year’s resolutions has been around for thousands of years, but it hasn’t always looked the way it does today. Retrieved January 2, 2019 from https://www.history.com/news/the-history-of-new-years-resolutions
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