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Episode 2 - Tackling the Taboo of Mental Health
Manage episode 313754629 series 3284781
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Filipe Lopes | Gustavo Fróes | Kelly Pennington
Hello there! In this episode, we are diving into the topic of mental health. Filipe, Gustavo, and Kelly open up to discuss their own personal struggles with mental health.
We jump into the following topics:
-pressure from work, professional development courses, personal life, etc.
-personal struggles with depression and anxiety while keeping up with everything
-organization, personalities, and perspectives of work and projects
-suggestions on how to find a better balance for different individuals
We all feel it is important to talk about and shed some light on this taboo issue in our industry. We hope it motivates our peers to have these types of conversations to improve their mental health.
Tune in to our next episode where we jump into error correction.
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