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Why Creativity is the Key to Wellbeing
Manage episode 429438521 series 3394014
Join Dr. Girija Kaimal as she explores how artistic expression enhances our health and wellbeing, helping us connect with our emotions and cope with stress. Learn about her book, The Expressive Instinct, and discover practical ways to harness your creativity. Perfect for educators, this episode reveals how incorporating the arts can empower students and improve teaching practices.
109 Episoden
Manage episode 429438521 series 3394014
Join Dr. Girija Kaimal as she explores how artistic expression enhances our health and wellbeing, helping us connect with our emotions and cope with stress. Learn about her book, The Expressive Instinct, and discover practical ways to harness your creativity. Perfect for educators, this episode reveals how incorporating the arts can empower students and improve teaching practices.
109 Episoden
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