Feel something while listening? Message me – I’d love to hear. In this episode, I break down how the words we speak shape what we allow or don’t allow ourselves to become. I walk through the difference between speaking from conviction versus hesitation and why true change begins the moment you stop saying what you need, and start living like it’s already yours. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. It doesn’t always look like clarity. Sometimes it looks like doubt, repetition, or doing something small that you never thought you’d do differently. In this episode, I talk about the moments we overlook, the tiny decisions that quietly change everything. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. What happens when being the reliable one costs you your own clarity? In this episode, I share a moment where I went against my better judgment just to avoid disappointing someone I love. We talk about the invisible guilt good women carry, the fear of being the one who says no, and what it really costs to always show up for others, even when it means disappearing from yourself. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. I recorded this one with so much love, so much genuine care to shift something, to speak, to be evidence of what’s possible. It’s the kind of episode I dream every woman hears. And maybe the first step toward that is you hearing it. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. We say we want truth but most of us just want to feel less alone in our struggle. In this episode, I reflect on the kind of friendships we choose, the truth we avoid, and why silence sometimes feels safer than honesty. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. What if the version of you you’re waiting to become… doesn’t need permission from anyone? In this episode, we uncover the invisible ways you keep shrinking to protect connection and the quiet trade-offs that are costing you your alignment. This is your wake-up call to stop waiting and start leading from the center of who you already are. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. This episode marks one full year of The Voice Within —over 50 weeks without skipping a beat. And yes, it took willpower. But I didn’t rely on it alone. I built structure to support my willpower, so I could keep going even when life got full. In this episode, I share how real structure doesn’t control you, it protects you. From burnout, from emotional overload. From becoming the woman who explodes under the weight of an invisible load. You might start looking at structure a little differently after this one. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. You keep hearing the phrase “do the inner work.” But no one ever tells you what that actually means or how to do it when you’re in the middle of real life. This episode isn’t about concepts. It’s about clarity. If you’ve ever felt confused, skeptical, or disconnected from what “inner work” is supposed to look like... this one is for you. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. We often think being easy to love means being generous, soft, selfless. But the truth is, many of us were taught, quietly, that we’re more lovable when we need less. In this episode, I share the small moment that revealed the deeper cost of that pattern, and how it plays out. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. This one’s different. No script, no plan—just around 25 minutes of clarity I didn’t expect to arrive while speaking. I don’t name it all here because it’s not something to summarize. It’s something you feel. The rebuilding. The quiet shifts no one claps for. The way you choose dignity through small choices. There’s a moment in this episode where something clicks, where I say out loud what I didn’t even realize until it left my mouth. If you’ve been moving quietly, shifting deeply, or even just sensing something is ready to change… this one holds something for you. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. This episode isn’t about confidence. It’s about survival. We go deep into the real reason so many of us over-explain, over-give, and adjust ourselves. Not because we want to be liked but because we’re terrified of rejection. I walk you through the emotional patterns behind it, where it starts, how it shows up, and why most people don’t even realize they’re living in it. This is the one for the version of you that kept shrinking and calling it “peace.” Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. In this episode, we unpack the quiet force behind real charisma, the weight of dignity, and the subtle ways we lose power by seeking to be understood. From over-explaining to people-pleasing, shrinking to silence this is about reclaiming your presence and letting your truth stand without performance. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. Most people think control is about being responsible, organized, or efficient. But in this episode, I explore the deeper truth behind the need to control, and how it often comes from not trusting ourselves to handle things if they go wrong. This isn’t just about letting go. It’s about shifting from micromanaging to inner trust. About learning that we don’t have to hold everything together to be okay. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. Ever find yourself trying to communicate something in your relationship, only for it to turn into a bigger argument than you expected? What starts as a small issue can quickly spiral into a full-blown conflict, and suddenly you’re stuck in a cycle of miscommunication and frustration. In this episode, we explore the hidden forces behind why this happens, how past experiences shape the way we communicate, and what we can do to break the pattern. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…

Feel something while listening? Message me – I’d love to hear. For years, I focused on learning to love myself, but I’ve realized trust is the real foundation. In this episode, I share how prioritizing self-trust over self-love can change everything. If you’re stuck in the self-love cycle, this one’s for you. Join the conversation on Facebook: https://www.facebook.com/share/16bdgyXPNS/?mibextid=wwXIfr Follow me on Instagram for more insights & stories: https://www.instagram.com/arva.seddiq/…