Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
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Innergetics
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Manage series 3594256
Inhalt bereitgestellt von Veronica & Kim. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Veronica & Kim oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
*Energetics *Emotional Intelligence *Neural rewiring
This is the show where we lay on the table for you everything we have explored in our un-ending thirst for the wisdom of the ages and hunger to tune into the evolution of consciousness.
We are eager to pull back the curtain and share with you the raw inner workings of what it can take to navigate the roughest of waters, reach the highest of peaks and truly embody your essence on your journey to realizing your most magnificent life.
You, the listener, are more than a contribution to what shows up for each live ‘off the cuff’ conversation where playfully we allow the 'a-ha's' to take on a life of their own.
We invite you to listen with childlike curiosity. The frequency of these conversations activate your own innate wisdom. THIS is 'innergetic's.
Where to reach us:
Kim:
*Website: https://growingbeyond.com
*Facebook: https://www.facebook.com/kim.coleman.5059
Veronica:
*Instagram: https://www.instagram.com/theveronicaroze/
31 Episoden
Teilen
Alle als (un)gespielt markieren ...
Manage series 3594256
Inhalt bereitgestellt von Veronica & Kim. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Veronica & Kim oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
*Energetics *Emotional Intelligence *Neural rewiring
This is the show where we lay on the table for you everything we have explored in our un-ending thirst for the wisdom of the ages and hunger to tune into the evolution of consciousness.
We are eager to pull back the curtain and share with you the raw inner workings of what it can take to navigate the roughest of waters, reach the highest of peaks and truly embody your essence on your journey to realizing your most magnificent life.
You, the listener, are more than a contribution to what shows up for each live ‘off the cuff’ conversation where playfully we allow the 'a-ha's' to take on a life of their own.
We invite you to listen with childlike curiosity. The frequency of these conversations activate your own innate wisdom. THIS is 'innergetic's.
Where to reach us:
Kim:
*Website: https://growingbeyond.com
*Facebook: https://www.facebook.com/kim.coleman.5059
Veronica:
*Instagram: https://www.instagram.com/theveronicaroze/
31 Episoden
Alle Folgen
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Summary Here Kim shares how a personal funk, one that seemed pretty darn deep and how it shifted for her. The conversation highlights the journey of understanding the divine is even in our struggles, its all part of it not separate from. Oneness includes everything and she realized she was exactly where she needed to be. Sigh! Chapters 00:00 Introduction and Context 01:27 Navigating Through Loneliness and Sadness 11:36 Understanding the Divine in Our Struggles 21:58 Collective Experiences and Healing 26:12 Nurturing Ourselves Through Funky Times Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary Again? Really? When we 'feel' like we are constantly having to make peace with 'what is' and we begin to turn that into a narrative, a story, we can get stuck there. When we can continue embracing and being the vibe of our desires while recognizing and celebrating the slightest shifts we can see the whole thing as part of the bigger picture so to speak. When we can be with all of it grace can show up providing even more insights. Chapters 00:00 Making Peace with What Is 06:28 The Power of Holding a Vision 12:11 Recognizing Change Over Time 16:10 Celebrating Progress and Acknowledgment 21:34 Navigating Emotions Authentically 27:05 Empowering Choices in Emotional States Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary Ohlala that comparison thing that can so easily lead to feelings of inadequacy or 'better than.' As we recognize these feelings as stories rather than truths we can move beyond all of it without bypassing our feels. Chapters 00:00 Navigating Comparison and Self-Awareness 12:09 The Power of Noticing and Shifting Perspectives 19:57 Creating Change from Within Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary Join us as we share and explore our own feelings of not being where one wants to be in life, the weight of comparison, and the importance of embracing all of it. As we alchemize what we perceive as issues into possibilities and opportunities we create the space for things to change. Chapters 00:00 Navigating Vulnerability and New Beginnings 03:05 The Weight of Comparison and Self-Judgment 06:01 Embracing the Journey of Self-Discovery 09:03 Transforming Issues into Opportunities 12:08 The Power of Allowance and Release Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary Let's hang out with the vibe of intuition and all of that. We all have it, and yet it shows up different for each of us and as do most things in life and it often doesn't look like we thought it 'should'. We invite you to your own unique experience with intuition and your inner knowing as you celebrate your journey of self-discovery. Chapters 00:00 Introduction to Energetics Podcast 01:03 Exploring Intuition and Inner Knowing 05:00 The Spectrum of Intuition Experiences 09:01 Navigating Choices and Intuition 15:02 Clarity Through Intuition 21:04 Processing Emotions and Nightmares Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary In this episode of the Innergetics podcast we embrace the significance of allowance—both for oneself and for others—when it comes to making choices. We speak more on the energetics of choice, judgment, and the necessity of being at peace with one's own choices while respecting the choices of others. Ohhhh yeah... that! Chapters 00:00 Introduction to Choice 02:57 The Power of Daily Choices 05:45 Honoring Children's Choices 08:55 Navigating Personal Choices in Relationships 11:47 The Importance of Allowance in Choices 15:05 Energetics of Choice and Judgment 17:56 Practicing Allowance for Others' Choices 21:11 Conclusion and Call to Action Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary In this episode of the Innergetics podcast, Veronica and Kim welcome Cassie Howard, an online business mentor for women who has achieved remarkable success. We hope Cassie's journey activates something within you as it did us! Cassie is a delight on how she shares her own inner game of success, overcoming money mindset challenges, and navigating judgments from others. Her insights on embracing authenticity, the reality behind success, and her creative process for taking action on ideas right away is so very inspiring. Enjoy! Chapters 00:00 Introduction to Cassie Howard 02:08 The Inner Game of Success 09:02 Overcoming Money Mindset Challenges 12:46 Navigating Judgments from Others 19:01 Desires and Future Aspirations 21:37 The Reality Behind Success 24:51 Creative Process and Taking Action 31:01 Embracing Authenticity Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary It's a practice. It truly is. Here we emphasize how potent it is as we are recognizing the choices every single one of us makes on the daily and how the compounding effect of this can create so many more choices. By reframing narratives from 'I have to' or 'I should' to 'I choose to,' we invite you to shift out of that often unconscious victim mentality and into empowerment simply by recognizing that yes, we make choices all day long. Chapters 00:00 Exploring the Power of Choice 10:06 Understanding the Reticular Activating System 20:06 Empowering Daily Choice 26:07 Embodying Choice as a Practice Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary In this episode of the Innergetics podcast, we share personal stories and insights while exploring the profound nature of choice and its impact on our lives and our daily living. We talk about the 'feeling' of not having choice therefore thinking and living as if one is choiceless and the significance of surrendering to outcomes and what that even means! Chapters 00:00Introduction to Energetics Podcast 11:33Personal Stories and the Impact of Choices 20:12Judgment vs. Choice: Understanding Our Responses Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary In this enlightening conversation, Veronica and Kim explore the integration of the soul during childhood, particularly focusing on the critical age of seven. They discuss how early experiences shape coping mechanisms that influence adult behavior. The dialogue transitions into the importance of reprogramming the mind through various tools and techniques, emphasizing the need for awareness and choice in responding to life's challenges. The conversation concludes with a reflection on embracing life's lessons and the transformative power of perspective. Chapters 00:00 The Journey of Integration: Childhood and Soul 14:59 Reprogramming the Mind: Tools and Techniques 21:09 Life's Lessons: Embracing Challenges for Growth Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary We all have them... gifts that are so 'normal' for us and part of our daily lives, we don't even acknowledge them as gifts. Here we speak more on the importance of recognizing and celebrating our unique gifts and superpowers and how transformative the compounding effect is in that combined with self-gratitude leads to more confidence. Now that’s a strength. Chapters 00:00 Introduction to Energetics and Connection 02:50 The Power of Compounding in Personal Growth 05:57 Gratitude as a Transformative Practice 08:59 Recognizing and Celebrating Superpowers 12:00 The Importance of Acknowledging Gifts 14:59 Radical Responsibility and Personal Power 18:11 Shifting Focus from Weakness to Strength 20:58 Embracing Ease in Our Gifts 23:58 Conclusion and Call to Action Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary In this engaging conversation, we, Veronica and Kim explore the transformative power of gratitude and self-appreciation. We discuss how acknowledging one's own gifts and strengths leads to increased confidence and into a more fulfilling life. We show up different in the world when we have confidence. We also speak on the profound effect of compounding and how even small, consistent practices can lead to significant life changes. And where does one start? Right where you are at! That’s where. Chapters 00:00 The Power of Gratitude 02:59 Self-Appreciation and Confidence 05:51 Transformative Energy of Self-Recognition 09:07 The Compound Effect of Gratitude 12:01 Embracing Individual Superpowers 15:04 Collaboration and Team Dynamics 17:58 The Art of Listening 20:47 Energetic Momentum and Life Transformation 23:56 Recognizing Gifts in Ourselves and Others 27:04 Shifting Perspectives on Annoyances 29:50 Closing Thoughts and Community Engagement Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary In this conversation, we explore the transformative power of gratitude and how it truly can be an alchemical experience that changes our lives. The practice of feeling gratitude authentically, using imagination to activate the vibe that is within each of us. The dialogue emphasizes the significance of self-awareness, celebrating moments of realization, and choosing new narratives to create something totally different. We also touch on the importance of self-gratitude! Filling our lives with appreciation for both the small and significant aspects of life is a practice... taking time to 'stop and smell the roses' is a thing. Chapters 00:00 Introduction to Gratitude and Abundance 02:55 The Power of Authentic Gratitude 06:01 Activating Gratitude Through Imagination 09:10 Breaking Free from the 'Yeah-But' Mindset 12:03 Transforming Stuckness into Awareness 14:49 Celebrating Awareness and Noticing Patterns 17:58 Choosing New Narratives and Possibilities 21:09 The Role of Self-Gratitude 24:02 Filling Our Cup with Appreciation 27:05 Conclusion and Invitation for Self-Reflection Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary In this episode of our Innergetics podcast, we share how even the words "gratitude" and "appreciation" have been so watered down, and the idea of it as a practice is even overdone in the field of personal growth. It's as if the alchemy of what it truly is, has lost something, has lost its magic in the often-overlooked alchemy of gratitude and appreciation. For many, it has become verbal diarrhea. When we get it, we get it. Chapters 00:00 The Essence of Gratitude 04:59 Finding Gratitude in Tough Times 10:32 The Power of Appreciation 15:11 Transformative Gratitude and Money Mindset 22:51 The Compound Effect of Gratitude 30:33 Practicing Gratitude in Daily Life Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
Summary In this episode of the Innergetics podcast, we delve into the themes of accountability, emotional mastery, and the complexities of apologies. We explore how personal growth is intertwined with self-awareness and the importance of authentic communication in relationships. The conversation highlights the challenges of expressing accountability, especially in familial and social contexts, and emphasizes the need for genuine emotional processing and kindness. Chapters 00:00 Introduction to Energetics Podcast 02:03 Exploring Accountability 06:54 The Complexity of Apologies 14:40 Authenticity in Communication 18:23 Emotional Mastery and Kindness 24:58 Closing Thoughts and Reflections Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/…
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