A podcast designed to help others manage everyday life issues; as well as providing insight to cope with mental health issues. This podcast also provides a personal testimony that may include resourceful information through casual & everyday chats about mindfulness, intentionality, and self-awareness. Support this podcast: $tigarci18 If you want a deeper connection or have any further questions or concerns you’d like to share with me; here is a link to my personal email: tiffanygarcia65@yahoo.com