Hi I'm Martin and welcome to my podcast, Upgrade Your Day. So, this is a podcast about exploring different ways to give your day a little upgrade through wellbeing, hobbies & interests. From walking to crystals, meditation to story telling, food to comedy. I will be exploring and chatting about anything and everything with some wonderful special guests along the way. Available on Audible, Spotify, Apple, Amazon, Google, YouTube or wherever you get your podcasts. Make sure you head over, like & subscribe today. Are you ready to Upgrade Your Day with a podcast? More at www.upgradeyourday.co.uk