I think you could probably go back and track the stages of grief, probably that is what I went through. But I think if you do it right, you end up at acceptance. And that's where I ended up. And that's not to say that I've fully accepted the idea that the golden toad is extinct. Personally, I do still hold out hope that it could still be out there in those forests." - Trevor Ritland This conversation is with Trevor Ritland, who—along with his twin brother Kyle—authored The Golden Toad . The book chronicles their remarkable journey into Costa Rica’s cloud forest, once home to hundreds of brilliant golden toads that would emerge for just a few weeks each year—until, one day, they vanished without a trace. What began as a search for a lost species soon became something much more profound: a confrontation with ecological grief, a meditation on hope, and a powerful call to protect the natural world while we still can. Links: SpeciesUnite.com Kyle and Trevor: https://kyleandtrevor.com/ Instagram: https://www.instagram.com/adventureterm/ Goodreads - https://www.goodreads.com/book/show/222249677-the-golden-toad Amazon - https://www.amazon.com/Golden-Toad-Ecological-Mystery-Species/dp/163576996…
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BFF Energy! With Kris & Neen
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Inhalt bereitgestellt von Kris Garcia. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kris Garcia oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to BFF Energy with Kris and Neen. We are two best friend’s who talk about whatever we want because we can so we do. Every week we bring you different topics but the same BFF energy. Can you handle it? I don’t think you can handle it...whooooo...We love singing even though we aren’t singers, we love the 90’s because we lived it, and we talk pop culture, love, relationships, reality tv, mental health and more importantly our friendship so join us as we dish the T. Tell your besties and get into it.
…
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51 Episoden
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Alle als (un)gespielt markieren ...
Manage series 3257653
Inhalt bereitgestellt von Kris Garcia. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kris Garcia oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to BFF Energy with Kris and Neen. We are two best friend’s who talk about whatever we want because we can so we do. Every week we bring you different topics but the same BFF energy. Can you handle it? I don’t think you can handle it...whooooo...We love singing even though we aren’t singers, we love the 90’s because we lived it, and we talk pop culture, love, relationships, reality tv, mental health and more importantly our friendship so join us as we dish the T. Tell your besties and get into it.
…
continue reading
51 Episoden
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1 And just like that..A BFF Review. 1:01:24
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Später Spielen Später Spielen Listen Gefällt mir GelikedHey Besties, Spoiler alert!!! We get into the Sex and the City Reboot my dears and we go in hard! If you haven’t watched, you need to stop reading and listening and then come back and sound off. Also, spoiler to the spoiler, we will be doing this every week until the season finally so get into it. And just like that...remember to follow and subscribe. Also don’t forget to rate because with your support we can get more people to listen and expose other future besties. Want to leave us a message? Click here and sound off! https://anchor.fm/bffenergypod/message Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
Hey Besties! Oh our goodness!!! It’s our 50th episode! Neen’s back in the co-host chair and we’re joined by the 3rd member of our trifecta Jacky as we get into the post-nuptial celebration of this newly married woman. That and more on today’s episode of BFF Energy! Remember to follow and subscribe besties and click on the link for all the places to find us. Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
Hey Besties, This week I’m joined by extra special co-host Rachel as we review Adele’s new Album. What songs moved you? Sound off. Remember to follow and subscribe besties and click on the link for all the places to find out. Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
Oh what a treat! On this week’s episode BFF Jacky sits in the co-host chair with extra special guest Baby Eliana. She makes her recorded debut. How very Blue Ivy of her, right? We talk how she juggles with a toddler and a newborn and their differences. We also talk about traditions that she wants to continue with her girls and how awkward it was to reintroduce ourselves at parties. That and more on today’s episode of BFF Energy! Remember to follow and subscribe besties and link on the link for all the places to find out. XoXo besties! Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
1 Wedding traditions and why we think they need to be revisited... 1:03:34
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Später Spielen Später Spielen Listen Gefällt mir GelikedHey Besties, On this week’s episode we gave you a small wedding update because it is crunch time. That started the uncovering of Wedding traditions. Why are we still using them, what’s the significance of them, and are they relatable today? Well, we are giving our thoughts on it and if you have any please sound off. We also reflected on a huge milestone for the pod. Karmie’s “Until I see you again” episode has hit 3 digits and we could not be more grateful of that accomplishment not just because of the pod, but because you all maybe benefited from it. We talked about what a loss does to you and how you can grow from it, but in true BFF fashion we bring it back to the importance of friends. So come and let’s get into it besties and as always remember to like, download, follow, subscribe, and rate us because your support let’s others know about us and we want to make friends with as many of you as we can. Thanks always for listening! Also, if you want to listen to Kris talk to R3 Communication during his SHRM visit in Vegas, you can listen to that episode here. https://businessradiox.com/podcast/workplace-mvp/workplace-mvp-live-from-shrm-2021-kris-garcia-sandvik-and-briann-rachele-now-cfo/ Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
Hey Besties! On this week’s episode we played catch-up. Yes, we took a little time away from you, but we are back. Come catch-up with up this week and find out what’s the latest. We talked about Las Vegas, Calorie deficit diets, and getting on TikTok. So come and let’s get into it besties and as always remember to like, download, follow, subscribe, and rate us because your support let’s others know about us and we want to make friends with as many of you as we can. Thanks always for listening! Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
Hey Besties, On this week’s episode we had a very special treat. Neen found her diaries and she shared some excerpts with us. We think we just came up with a new one woman show. Take a listen and let us know if you had your diary and if you’ve recently read it. DM us and share your diary entries and we may even read them on air! Let's get into besties and don't forget to follow, subscribe, and rate. Thanks for listening! Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
1 Superlatives for our friends and scamming the scammer YouTubers... 1:01:29
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Später Spielen Später Spielen Listen Gefällt mir GelikedHey Besties, On this week’s episodes we talk about Double A**holes, Latest YouTube obsession, and we play superlatives and identify which ones in our group are most likely… Let's get into besties and don't forget to follow, subscribe, and rate. Thanks for listening! Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
Hey Besties, Are you a Paris? A Kim? A Lindsey? Remember the O.G.’s of 2000’s bad girls club before there was a bad girls club these powerhouses of reality TV shaped reality TV and pop culture in the ‘00’s. We talked about Cooking with Paris, our steak dinner and the for the love of garlic…well garlic. Let's get into besties and don't forget to follow, subscribe and rate. Thanks for listening! Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
1 Travel Tips and how eating Ramen and Sushi determine what Olympic sport we would play in the Tokyo Olympics. 55:16
Hey Besties, On this week’s episode we are bringing you travel tips, product reviews, words we shouldn’t say, and how sushi can predict your Olympic sport according to Buzzfeed. Let's get into besties and don't forget to follow, subscribe and rate. Thanks for listening! Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
Hi Besties! On this week's episode we check-in like best friend's do. We took a little mindfulness break because everyone needs that, but we are back and checking in with you and giving you an update as we dive into a bestie topic regarding people who try to hard, and making friends after 30. Is it possible? Let's get into besties and don't forget to follow, subscribe and rate. Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
1 You have to Nourish to Flourish and generational habits that need to stop! 1:19:14
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Später Spielen Später Spielen Listen Gefällt mir GelikedHey besties! On this week's episode we get a wedding update from bestie Neen which leads to conversations on habits that affected us growing up and how we choose not to accept them. So come and join the conversation! xoxo - your besties. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
Hey Besties, On this week's episode we talked about what we would tell our 10 years ago self. No, not our 10 year old self, just a decade ago and how do a life check. We also talked about how friends and acquaintances serve different purposes and how it is okay to bucket them. So let's get into it! Follow us: https://linktr.ee/BFFEnergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
Hey Besties, We talked about the Friend's reunion special and we got into it like always. We also took a BuzzFeed quiz. Listen and find out which Friend's character we are according to the quiz. We were shocked, but pleasantly surprised. So let's get into it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
Hi Besties! On this week's episode we get interrupted by construction in the house (forgive the buzzing), but besides that we talk about sister wives and get into our main topic. Love languages. No, not Spanish or French or Italian. These are the love languages that we all need in a relationship. Are you speaking the right love language with your partner? Are they speaking yours? Let's get into it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
Welcome besties! We've rebranded and these two besties are giving you the same energy every week just under a new name! We're excited for our new logo and title and are looking forward to new topics and new funny moments that only two BFF's can share. We'll also be joined by some other friend's and they'll come with their BFF and we'll all be BFF's, so we can party every weekend! So besties, grab your BFF and share those airpods or tell Alexa to play "BFF Energy on Spotify" and listen to us over your favorite bottle (notice how we didn't say glass) of your drink of choice and laugh along with us as we make memories together. Talk soon besties! Byeeeeeeeeeeee --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
1 Bennifer, again? And how to pose for a picture. 1:05:53
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Später Spielen Später Spielen Listen Gefällt mir GelikedHey listeners. On this week's episode we get into about Bennifer part duex! Do you agree? Sound off. Don't forget to listen and subscribe wherever you get listen to your podcasts! Here's where you can reach us! We want to hear from you! You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: Platinum G Studios https://youtu.be/82nZfL5yXQ0 Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
On this week's episode we are are talking about the power of NO. How people are afraid to use it and how some just don't use it enough. Neen's Rocky road and I'm a Gelato of some kind. What ice cream flavor are you? So join the conversation and let's talk about! Don't forget to listen and subscribe wherever you get listen to your podcasts! Fulton is offering our listeners $10 off your next purchase at walkfulton.com by using the code POD10 that’s code POD10 for $10 off at walkfulton.com. Check out the website to see how Fulton can support you! Here's where you can reach us! We want to hear from you! You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: Platinum G Studios https://youtu.be/82nZfL5yXQ0 Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
1 Calgon and BOD body spray - 90's scents that bring back a memory... 1:12:33
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Später Spielen Später Spielen Listen Gefällt mir GelikedOn this week's episode we catch up and talk about body spray that thank goodness are hard to find and no longer show up on our holiday stockings. We also catch up on TV and even get personal. About what you ask? You'll have to tune in and find out. This week's episode is sponsored by Baxtor Blue. Check the link out and get 10% of your purchase. https://baxterblueglasses.pxf.io/c/2544961/1031264/11471 So join the conversation and let's talk about! Don't forget to listen and subscribe wherever you get listen to your podcasts! Here's where you can reach us! We want to hear from you! You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: Platinum G Studios https://youtu.be/82nZfL5yXQ0 Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
1 The Movie Flush - The BFF Episode ft. Jacky R 1:02:16
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Später Spielen Später Spielen Listen Gefällt mir GelikedOn this week's episode we are joined by our BFF Jacky for what is sure to be another favorite episode. We discuss the COVID vaccine experience, the pains and things you didn't know about giving birth all while trying to sing songs we can't seem to complete. Oh and as usual, we take a Buzzfeed quiz. Join the conversation and discover what the movie flush means and how you don't want confuse stomping for stopping. So join the conversation and let's talk about! Don't forget to listen and subscribe wherever you get listen to your podcasts! Here's where you can reach us! We want to hear from you! You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: Platinum G Studios https://youtu.be/82nZfL5yXQ0 Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
Hi Listeners! On this week's episode we give you some BTS on the pod and dive right into the age old question. Why take your husband's last name, and as experts in non-parenting we give our perspective on things we've seen parents do that we just say no. So join the conversation and let's talk about! Don't forget to listen and subscribe wherever you get listen to your podcasts! Here's where you can reach us! We want to hear from you! You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: Platinum G Studios https://youtu.be/82nZfL5yXQ0 Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
Happy 30th episode listeners and thank you!!!! Like we say, we want to bring you into the our conversations and this week is no different. We are bringing you TV recaps, life updates, lyrical karaoke fails, and of course our weekly BuzzFeed quizzes which reveal so much about ourselves! Don't forget to listen and subscribe wherever you get listen to your podcasts! Here's where you can reach us! We want to hear from you! You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: Platinum G Studios https://youtu.be/82nZfL5yXQ0 Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
1 The Real World: Garden State 1:04:40
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Später Spielen Später Spielen Listen Gefällt mir GelikedHey listeners, On this week's episode we talked about The Real World. The Real World: New York Homecoming reunion is out and we talked about it and then went down the Real World spiral and relived our favorite moments of the real world. We also took 2 BuzzFeed quizzes all about The Real World and it was EVERYTHING! So join the conversation tell us your favorite Real World moment and cast! Don't forget to listen and subscribe wherever you get listen to your podcasts! Here's where you can reach us! We want to hear from you! You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: Platinum G Studios Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
1 These 90s kids are dazed and confused 1:22:38
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Später Spielen Später Spielen Listen Gefällt mir GelikedHey listeners, This week's episode we talked about a lot...personal journey's, life, the 90's, movies, and so many other fun things. So join the conversation. We started even before we introduced the episode. Why, you ask? Well because you're fam and fam just gets right into it. Here's where you can reach us! We want to hear from you! You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: Platinum G Studios Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
1 Labels do not define who we are... 1:14:03
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Später Spielen Später Spielen Listen Gefällt mir GelikedHey listeners, As a podcast with diversity and different viewpoints we felt it was important to bring this conversation to light. On this week's episode we talk about labels. Labels that society gives us and that we don't realize could be hurting the people we care about. We discuss growing up in a latinx society that uses words to describe people before they call them by their name. Then we dive into how we are guilty of it as well. This episode was great to record. It opens conversation and we hope you join the conversation with us. Here's where you can reach us! We want to hear from you! You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: Platinum G Studios Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Neen: @neen_gc Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
1 #FreeBritney, #BringbackFelicia, and the stigma of Woman's Health 1:06:46
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Später Spielen Später Spielen Listen Gefällt mir GelikedHey listeners, Yes, we did watch the documentary and we are talking about it. We also talk about the stigma behind woman addresses health concerns. This is a good episode for anyone who may be afraid of saying things out loud or to your trusted friends or family. You can always come and talk to us. We would love to hear what you have to say. This week's episode is on YouTube: https://youtu.be/IRT5as9iTbc Here's where you can reach us! We want to hear from you! You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: https://www.youtube.com/channel/UCJlilRLPOrifJfRAnF-livw Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Neen: @neen_gc Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
1 Food, babies, and the age old question. How does your uterus feel? A little blue... 1:21:58
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Später Spielen Später Spielen Listen Gefällt mir GelikedOn this week's episode we are joined from soon to be new mommy, Rachel Macaluso. We dive right into food and babies and then it just gets more interesting after that when we take a BuzzFeed quiz testing our knowledge on pregnancy and the miracle of life. Join us for another full-filled episode and remember to like, subscribe, download all episodes wherever you listen to your favorite podcast. This week's episode on YouTube: https://youtu.be/KfK_VgyyTJ4 Here's where you can reach us! We want to hear from you! You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: https://www.youtube.com/channel/UCJlilRLPOrifJfRAnF-livw Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Neen: @neen_gc Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
1 Are any of our friends nurturers...and we're on YouTube! Just not our faces. 1:12:15
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Später Spielen Später Spielen Listen Gefällt mir GelikedOn this week's episode we take naturally catch up, but then we take a BuzzFeed quick and we discuss if we are nurturers. Are any of our friends nurturers? We have no clue! We also dive into some of our favorite new words, British slang, and the age old question of sandwich vs. hoagie vs. sub. Join us for another wild ride and remember to like, subscribe, download all episodes wherever you listen to your favorite podcast. This week's episode: https://youtu.be/5nmo5cHI6kk Our sponsor for this week is: Factor 75 . Enter promo code PODCAST50 for $50 off your first 2 orders! Remember to like, download, subscribe, rate, us wherever you listen to your podcast. You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast YouTube Channel: https://www.youtube.com/channel/UCJlilRLPOrifJfRAnF-livw Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Neen: @neen_gc Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
1 Puff the Hangry Dragon, Housewives of SLC, and Reboots... 1:00:33
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Später Spielen Später Spielen Listen Gefällt mir GelikedHi friends, Do you ever feel like sometimes you just want to yell out into the universe? Do you ever feel like you just want to vent. Well if you're anything like Neen, this week she has lots to vent about. Join us as we go through this venting journey and talk about the latest Housewives franchise and other TV we're watching. We also start talking about reboots. Are we about it? Are you about it? Let's talk! Thanks for listening! Our sponsor for this week is: Factor 75 . Enter promo code PODCAST50 for $50 off your first 2 orders! Remember to like, download, subscribe, rate, us wherever you listen to your podcast. You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast Follow the pod and us on Instagram: The Podcast: @platinumgpodcast Kris: @krisjgarcia Neen: @neen_gc Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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BFF Energy! With Kris & Neen
1 Rumor has it, Lindsay Lohan Parent Trapped us. 1:15:09
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Später Spielen Später Spielen Listen Gefällt mir GelikedWhat's going on listeners. We're back for more crazy antics to keep you smiling as we start 2021 together! This week our pod got together for a very special announcement. As you know co-host Neen is getting married and she has asked some of her closest friends and family to join her on her very special day later this year. And Neen being Neen had to take it up a notch by having one of our favorite Hollywood/Dubai darlings, none other than Mean Girls and Parent trump actress, singer, and all around entertainer Lindsay Lohan! Our sultry voice friend Melissa and teacher extraordinaire and mother of 2, Antoinette join us as we discuss stripper names, what character and diva we think we are while wishing you all many blessings. So tune in and get ready to laugh all over. Thanks for listening! Our sponsor for this week is: Purplecarrot.com . Enter promo code PODGO30 for $30 off your first plant-based subscription box! Remember to like, download, subscribe, rate, us wherever you listen to your podcast. You can email us at platinumgpodcast@gmail.com. https://linktr.ee/PlatinumGpodcast Follow the pod and us on Instagram: @platinumgpodcast @krisjgarcia @neen_gc Support the pod: https://anchor.fm/platinumgpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/bffenergypod/message…
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