Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Ähnelt The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
Stephan Piscano founder of The Real Estate Networking Group the largest real estate group online interviews experts in real estate, finance, sports, motivation and more as we use common sense concepts to give investors insights on financial markets and have a lot of fun talking sports, politics and business motivation as well!
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Where startup founders raise millions and listeners can invest. Host Josh Muccio takes listeners behind closed-doors and into the room where deals are made. Part of the Vox Media Podcast Network.
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The fun email marketing podcast. Sell more of your online courses, grow your membership and bring in more coaching clients with email marketing that doesn't stink. Sound good? Then join your fellow Email Marketing Heroes for your weekly dose of fun, practical, yet brutally honest email marketing advice. You can listen in to a piping hot, fresh episode every 'Email Marketing Wednesday' or if you prefer learning with your eyes instead of your ears, we turn each episode into a full written blog ...
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Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books. Sales and Distribution by Lemonada Media http ...
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Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
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Inhalt bereitgestellt von Christy Lingo. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Christy Lingo oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advice on work-life balance, every episode is packed with tools to make your ADHD mom life easier.
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Manage series 3255625
Inhalt bereitgestellt von Christy Lingo. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Christy Lingo oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advice on work-life balance, every episode is packed with tools to make your ADHD mom life easier.
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Are distractions wrecking your focus as an ADHD mom entrepreneur? In this episode, we’re diving into ADHD and distractions and how they impact productivity for ADHD moms. If you're juggling business tasks, parenting responsibilities, and constant digital interruptions, this episode is for you. Learn practical ADHD business owner tips for managing time, setting social media limits, and creating healthy digital habits that support your ADHD-friendly business strategies. We’ll explore how to balance business and motherhood, how to manage social media boundaries as an entrepreneur, and simple time management tips for ADHD moms that actually work. Whether you're dealing with digital distractions, struggling with executive function, or trying to stay focused while building your dream business, you'll leave with actionable tips to reclaim your time and energy. Tune in to hear strategies for mindful social media use, ADHDmom life balance, and sustainable productivity hacks that support both your business and your family. Perfect for ADHD women, mompreneurs, and moms looking for ADHD tips or executive function support. If you’re ready to reduce distractions and thrive as an ADHD business owner, hit play now! 📌 In this episode we discuss: 1. Why Boundaries Matter for ADHD Mom Entrepreneurs 2. ADHD-Friendly Strategies to Limit or Reduce Distractions Want to try an app blocker? Here are my recommendations... For Android - Digital Detox: Focus & Live https://play.google.com/store/apps/details?id=com.urbandroid.ddc&hl=en_US&pli=1 For iPhone - https://apps.apple.com/us/app/freedom-screen-time-control/id1269788228 ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Do you struggle to find work-life balance with ADHD as a mom entrepreneur during the summer? Let’s dive into why work-life balance feels impossible with ADHD—and how you can create it anyway with three simple, flexible scheduling strategies. Whether you’re juggling a business and kids at home ortrying to stay productive while your routine is flipped upside down, this episode is packed with realistic ADHD tips for work-life balance. We’ll explain what work-life balance really looks like for ADHD moms, share ADHD-friendly examples of work-life balance, and break down how to build routines that support your executive functioning skills—not stress them. Perfect for ADHD mom entrepreneurs, ADHD business owners, and moms looking to start a business, this episode offers practical time management tips, scheduling hacks, and encouragement for navigating summer chaos without burning out. You’ll leave with clarity, structure, and more peace of mind, even with an ADHD brain. If you’ve ever Googled “tips work life balance” or “how to balance life and work with ADHD,” this ADHD podcast episode is for you. Hit play and start creating a life that actually works for your brain! 📌 In this episode we discuss: 1. Is work-life balance possible? 2. 3 Simple Summer Scheduling Strategies ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Are you an ADHD mom entrepreneur stuck in a constant cycle of consuming information but struggling to take action? Let’s dive deep into why ADHD entrepreneurs often get trapped in the “learning loop”—absorbing endless podcasts, books, and courses without making real progress. If you're an ADHD mom business owner, ADHD woman, or aspiring entrepreneur, this ADHD podcast episode is for you. We'll explore how executive function challenges and fear of failure keep ADHD moms stuck in research mode. You’ll also discover practical, ADHD-friendly strategies to break the cycle, take messy action, and finally start building the business and life you want. Whether you’re a mom looking to start a business or an ADHD business owner ready to move from planning to doing, this episode offers clarity, encouragement, and tools you can actually use. This episode is packed with productivity tips, executive function support, and mindset shifts tailored specifically for ADHD moms in business. Stop spinning your wheels—learn how to take real, imperfect action today and turn your ideas into impact. 🎧 Press play and get unstuck, ADHD-style! 📌 In this episode we discuss: 1. How ADHD brains get stuck in learning loops 2. The Cost of ADHD learning vs doing 3. How to Stop Consuming and Start Doing with ADHD Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com 👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
1 ADHD Mom Travel Hacks for Less Stress Summer Travel | ADHD Travel Tips | ADHD Travel Checklist 19:04
👉Pick up my FREE ADHD-Friendly Travel Packing Checklist by visiting https://bit.ly/ADHDtravelchecklist ********* Does summer travel planning feel chaotic as an ADHD mom? You’re not alone—and I’ve got some solutions! In this episode, we dive into practical ADHD travel tips specifically designed for ADHD mom entrepreneurs, ADHD business owners, and busy ADHD women. Learn how to simplify your summer trip with easy-to-follow ADHD-friendly travel planning strategies, smart packing hacks, and executive function support that actually works. Whether you’re a mom with ADHD trying to plan a family vacation, or an ADHD entrepreneur juggling kids and a business, this episode will help you travel with less stress and more confidence. Don’t forget to download the free ADHD travel packing checklist—a game changer for organizing your trip without overwhelm! This ADHD podcast episode is perfect for ADHD moms, neurodivergent women, and moms looking for ADHD tips to improve executive function, reduce packing anxiety, and stay organized on the go. Subscribe now for more ADHD mom hacks, business tips, and real-life solutions to help you thrive at home, in business, and during summer travel! 📌 In this episode we discuss: 1. ADHD Travel Planning Tips 2. Free ADHD Travel Packing Checklist 3. ADHD Friendly Travel Packing Tips ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com 👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Do you struggle with spring cleaning and home organizing as an ADHD mom or ADHD entrepreneur? In this ADHD podcast episode, we dive into ADHD-friendly cleaning tips that actually work for neurodivergent minds. Whether you're a busy ADHD mom, ADHD business owner, or mompreneur trying to balance home and hustle, these practical strategies will help you declutter without the overwhelm. You'll learn how to break down tasks using executive function-friendly systems, create ADHD-safe routines for organizing your home, and stay motivated during spring cleaning—even if you usually procrastinate or get distracted. We'll also cover how to work with your brain using body doubling, timers, visual cues, and other ADHD cleaning hacks. If you're looking for home organization tips for ADHD, spring cleaning strategies for moms with ADHD, or just want help getting started, this episode is packed with actionable advice. Perfect for ADHD women and moms starting a business who need their space to work with their goals—not against them. Subscribe now for more ADHD productivity tools, executive function support, and organizing tips for ADHD moms building a life and business that works for them! 📌 In this episode we discuss: 1. Where to Start Cleaning and Organizing 2. How to Follow Through on Cleaning and Organizing Tasks 3. How to Maintain Spaces You’ve Cleaned and Organized Want to learn more about ADHD Time Blindness… https://youtu.be/YFPnZkHXnH8 Or maybe you want to learn about ADHD Body Doubling… https://youtu.be/uKVu_KisCy4 Or perhaps you’re interested in How ADHD Affects Home Organization… https://youtu.be/9GtYPuU2v40 ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Let’s dive into two common ADHD challenges for the ADHD mom entrepreneur struggling to make decisions: decision fatigue and analysis paralysis—and how they impact ADHD women, especially ADHD mom business owners trying to juggle motherhood and entrepreneurship. If you've ever felt mentally exhausted from making too manydecisions or stuck in a cycle of overthinking every option, you're not alone. We’ll break down exactly what decision fatigue is, what analysis paralysis means, and how these patterns show up for ADHD moms, ADHD entrepreneurs, and ADHD women in business. You’ll learn ADHD-friendly strategies to overcome analysisparalysis and reduce decision fatigue, so you can make faster, easier decisions in your business and everyday life. Whether you're a mom with ADHD, a woman with ADHD trying to start a business, or someone looking for executive function support, this episode is packed with practical tools to help you move forward with clarity and confidence. Perfect for ADHD mompreneurs, female ADHD business owners, and anyone struggling with ADHD decision-making. Don’t forget to subscribe for more ADHD productivity tips, ADHD organizing strategies, and real-life support for running a business and managing your home with ADHD. 📌 In this episode we discuss: 1. Decision Fatigue vs Analysis Paralysis 2. How to Overcome Analysis Paralysis and Decision Fatigue Check out last week’s episode about how executive function impacts ADHD decision making: https://youtu.be/iQrcdYsURmQ?si=A-2_twwN--Y48FgR ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kidsincluding daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Wondering why decision making is so difficult with ADHD? ADHD affects executive function, making even simple choices feel overwhelming. In this episode, we break down how ADHD impacts the decision-making process, why analysis paralysis happens, and how executive dysfunction makes prioritization harder. Whether you're running a business, managing a household, or juggling both, making decisions with ADHD can be exhausting. We’ll explore real-life examples of why ADHD brains struggle with choices and share ADHD-friendly strategies to make decision-making easier. If you’re an ADHD mom, business owner, or entrepreneur looking for executive function support, ADHD productivity tips, or decision-making hacks, this episode is for you! Learn how to work with your ADHD brain, reduce overwhelm, and gain confidence in your daily choices. 📌 In this episode we discuss: 1. How Executive Function Impacts Decision Making 2. Does ADHD Affect Decision Making 3. Examples of Why Making Decisions with ADHD is Difficult Check out my episode “What is Dopamine?” to learn more about dopamine’s role in executive function and your ADHD… https://youtu.be/Q_EsDBrwsos ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉 Pick up my FREE “11 Essential Checklists forADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Struggling to tell the difference between ADHD and anxiety?You’re not alone! Many ADHD moms, entrepreneurs, and business owners experience overwhelm, racing thoughts, and executive dysfunction, but is it ADHD, anxiety, or both? In this episode, we break down the key differences andoverlaps between ADHD and anxiety—how they show up in your daily life, impact your ability to focus, and affect your business and home life. If you’re a mompreneur juggling work, kids, and personal growth, this episode will give you clarity, ADHD-friendly strategies, and mindset shifts to help you thrive. Learn how to recognize symptoms, manage overwhelm, andcreate ADHD-friendly systems that support both your mental health and productivity. Whether you’re a busy ADHD woman running a business or a mom looking for executive function tips, this episode is packed with actionableadvice to help you work with your brain—not against it! In this episode we cover: 1. ADHD vs Anxiety 2. Can ADHD Cause Anxiety? 3. Tips for Anxiety Management ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, andfamily lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy todiscuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbingmy fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********** The holidays can be an overwhelming time for anyone, but for those with ADHD, sensory overload and overstimulation can make this season even more challenging. In this episode, I dive into ADHD overstimulation symptoms, how they manifest during the busy holiday season, and strategies to cope. Whether it's loud parties, bright lights, or the pressure of holiday tasks, the sensory overload that often accompanies ADHD can cause anxiety, irritability, and difficulty focusing. Learn how ADHD symptoms such as sensory processing issues, emotional overwhelm, and executive dysfunction can make the holidays feel chaotic and exhausting. I’ll share tips for managing overstimulation, creating ADHD-friendly environments, and finding moments of calm amidst the holiday hustle and bustle. From practical coping strategies to mindset shifts, this episode will help you navigate the holidays with more ease and less stress. We discuss: 1. What is ADHD overstimulation? 2. What triggers ADHD overstimulation? 3. What does ADHD overstimulation feel like? 4. How can I avoid an ADHD overstimulation meltdown? Check out my previous episode on ADHD & Energy Management: https://youtu.be/PuwVlwkxiUw Want to learn more about Spoon Theory? Check out this article to learn more: https://www.goodrx.com/health-topic/mental-health/spoon-theory ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********** Are you an ADHD mom juggling the demands of running a business, managing your home, and raising a family? In this episode, I share 4 simple yet powerful ADHD hacks that make my life as a mom, entrepreneur, and household manager so much easier. Discover how these ADHD-friendly products support your executive function and tackle overwhelm. Whether you’re an ADHD entrepreneur looking to boost productivity, a mompreneur seeking better work-life balance, or simply a mom searching for actionable ADHD tips, this episode has practical solutions to help you thrive. If you’re looking for more ADHD life hacks for your ADHD mom life, check out my 2 previous episodes: 👉ADHD Mom Hacks: https://youtu.be/6RFDrxpBmjk 👉More ADHD Mom Hacks: https://youtu.be/WoS6voh97L0 The Amazon links below are affiliate links, meaning I receive a small commission if you purchase via the link. But I have not received any of the products for free or in exchange for promotion…I paid for all of them. 😉 👉 Roborock Q5 Pro Robot Vacuum and Mop Combo https://amzn.to/4fCe25C 👉 Amazon Echo Pop Alexa Speaker https://amzn.to/4eFlewv 👉 Kasa Smart Light Bulbs https://amzn.to/3Zgv2sj 👉 Kasa Smart Plugs https://amzn.to/4fDBpeT 👉 Google Nest Thermostat https://amzn.to/3CxMgZd 👉 Calm App 30-Day Free Subscription https://bit.ly/CalmFreeTrial ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉 Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********** What is dopamine, and how does it impact ADHD brains? If you’re an ADHD mom or entrepreneur, understanding dopamine can unlock new ways to manage your energy, focus, and productivity. In this episode of The ADHD Mompreneur, we chat what is dopamine, why it is important, and what it has to do with ADHD. Learn how low dopamine levels affect your ability to stay motivated, manage tasks, and juggle the demands of running a business and raising a family. I also share ADHD-friendly strategies to naturally boost dopamine levels, helping you improve executive function, increase productivity, and reduce overwhelm. Whether you're an ADHD business owner, mompreneur, or simply seeking ADHD tips, this episode is packed with actionable advice to help you thrive. Discover the connection between ADHD and dopamine and how you can use this knowledge to transform your daily life and business success. 1. What is dopamine? 01:34 2. Is ADHD dopamine deficiency? 03:32 3. How can I increase dopamine? 05:50 If you’d like to review the studies I quote in the episode, you can learn more here: L-Tyrosine & Task Switching: https://pubmed.ncbi.nlm.nih.gov/25598314/ L-Tyrosine & Working Memory: https://pmc.ncbi.nlm.nih.gov/articles/PMC3863934/ Omega 3 Fatty Acids & Reduced Symptoms of Inattention: https://www.nature.com/articles/npp201573 Vitamin D, Magnesium, & ADHD Symptoms: https://pmc.ncbi.nlm.nih.gov/articles/PMC7011463/ ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
Are you someone with ADHD bad with money? ADHD money management may take a different approach than neurotypical money management. This is why, as the holidays and new year are approaching, I thought it was a good time to bring on an ADHD money coach to help you find solutions to an ADHD money problems you might be experiencing. Connect with Sherry Andrew… Website: https://www.moneymindsetfc.com/ Instagram: https://www.instagram.com/moneymindsetfc Grab Sherry’s free worksheet for ADHD Entrepreneurs here: https://bit.ly/ADHDbizfinanace Grab Sherry’s free budgeting worksheet here: https://bit.ly/ADHDbudget ********** Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** Ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less as an ADHD Entrepreneur? Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********** Make your ADHD mom life easier…Grab my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities. ********** Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********** Wondering if ADHD coaching could be the missing piece to help you thrive in your personal and professional life? In this episode, we discuss: 1. What is an ADHD coach? 2. 3 Phases of Embracing an ADHD Diagnosis Discover the benefits of ADHD coaching, especially for ADHD moms and entrepreneurs navigating the demands of business, home, and family. Learn how an ADHD coach can help you improve executive function, overcome procrastination, and implement systems tailored to your ADHD brain. Whether you're building a business, managing a household, or juggling both, ADHD coaching can provide the tools and accountability you need to succeed. If you’ve ever asked yourself, “Am I ready for an ADHD coach?” or wondered how coaching can boost productivity and work-life balance, this episode is for you. I'll share how to know if you're ready for accountability and how ADHD coaching transforms the way moms with ADHD tackle challenges and achieve their goals. Watch “ADHD Coaching vs Therapy” here: https://youtu.be/hikeUTwlYjE ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Are you an ADHD mompreneur struggling to balance the demands of your business, family, and personal life? In this episode, we’re diving deep into the concept of the "ADHD tax"—those extra costs in time, money, and energy—and how strategic time investments can simplify your life as an ADHD business owner. If you’re tired of feeling overwhelmed and unproductive, this episode is your game changer! Discover practical ADHD tips to maximize your executive function, streamline your daily routines, and make ADHD life easier. Learn where to invest your time wisely to grow your business, support your family, and even carve out moments for yourself. This episode is packed with actionable strategies for ADHD entrepreneurs, ADHD moms, and ADHD women who are ready to take control of their time. Whether you're looking for ADHD-friendly productivity hacks or support as a mompreneur, this episode is designed to help you thrive. We discuss: 1. ADHD tax meaning & ADHD tax examples 2. ADHD time investment examples to improve ADHD time management ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Struggling with ADHD time management as a mom business owner? This episode is packed with practical tips and tools to help ADHD entrepreneurs take control of their time and boost productivity. In this video, we dive into 4 simple yet effective ADHD time management tools designed to support ADHD moms, ADHD women, and ADHD business owners. If you're an ADHD mom looking for executive function support or simply tired of feeling overwhelmed, these tools will help you navigate daily tasks, meet deadlines, and stay organized without the stress. Whether you’re juggling family, business, or both, you’ll learn how to optimize your time and reduce the ADHD time tax that so often slows you down. This episode is perfect for ADHD moms starting a business or anyone looking for actionable ADHD tips to make life more manageable. These tools will empower you to prioritize tasks, eliminate distractions, and stay on top of your responsibilities. We discuss: 1. How to “see” time 2. Creating a task time list 3. Building margin into your schedule 4. Creating external time reminders ********** Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall ********** 👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists . ☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep ☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities ☑️ All fully customizable to suit your family’s needs ********** 👉 Let's Connect! YouTube: https://www.youtube.com/@theadhdmompreneur BlueSky: https://bsky.app/profile/theadhdmompreneur.bsky.social Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur…
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