Hello! Welcome to the Fast Fitness Podcast and I’m your host, Jacob Thomas. This podcast is here to help you succeed within your health and fitness journey by learning from the best in the business. With my guests, we’ll discuss various topics from life, how they got started, where they are on their journey now and where they plan to go in the future! Hope you enjoy! If so, please leave me a rating and reach out @jacobt_fit on Instagram. Let me know of a guest you would like me to interview as well.