Gary Sinise is an award winning actor, on the stage, TV and big screen. He is best known for playing Lieutenant Dan in Forrest Gump. Inspired by this role and his family members, Gary is now the head of the Gary Sinise Foundation, which offers support for service members who need help with mental wellness, trauma, physical recovery, and loss. He Also plays concerts worldwide for our nation’s defenders and their families, boosting morale and offering gratitude for their sacrifices as part of the Lt. Dan Band. Jay and Gary discuss the changing needs of American service members and their families, the many services the Gary Sinise Foundation provides, how Gary’s work helped him through personal loss and much more. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters (0:00) intro (1:11) Veterans’ changing needs over the past half century (7:57) Veterans’ appreciation of Gary’s portrayal of Lt. Dan (10:25) By helping others, we step out of ourselves (11:46) The Lt. Dan Band (15:29) How the death of Gary’s son Mac impacts his activism (17:33) Bringing services to American heroes wherever they are (19:45) Accurate portrayals of veterans in film and TV (20:58) How can people get involved with the Gary Sinise foundation (24:24) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
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On this episode we chat about what we learn and how we evolve in our 20's will prepare us to crush it in our 30s' Fail quick and hard and move on fast. Our 20's gives us a lot of life lessons and the fast we learn from them the fast we can move forward onto the things we want! What is your big dream you are working towards? how have all the lessons in life up until this point prepped you to achieve that goal? Follow us on instagram @thebadassgirlgang…
This episode we chat on how the fitness industry often preys on our insecurities to make it a multi-billion dollar per year industry. We unpack a lot of knowledge about diets/ nutrition/macros. And let lana finally explain what she means by unfucking the fitness industry! follow us @thebadassgirlgang on instagram…
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Did you know April is Stress Awareness month!? This episode we dive into our stresses and how we deal with them. we chat about what our mind numb(ers) are and how we can focus on feeling our feels in the moment rather than letting our stress build up and exploding in Anger. There is also a golden Rant about "high vibe-Good Vibes" that we think is a little bullshit.. you DEFINITELY don't want to miss this one! Follow us on Instagram @thebadassgirlgang…
The theme of international womans day is BE THE BALANCE This podcast was SOOO good we decided to record it twice! In this episode we tell the history of IWD, how we are going to build on the theme for the year and woman we are inspired by!
Whaaattt! ya girl Lana is officially a Spinster! In this episode we talk about living that spinster life, being single and living your best life and Cierra gives us the deets on living her best married life with a kiddo. We also give you our best advice on HOW to rise above all the expectations that are put on us to find your own path, Let us know where your at.. Single, Spinster, Married but also tell us your dreams and your happiness! ** As I was editing this podcast I couldn't believe how many times I said "Like" we need an official like counter AND a walter barking counter! Follow us on Instagram @thebadassgirlgang @Ciierrajade or @charmedlifeva @lanapricewright…
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This episode Lana & Cierra switch rolls. Cierra gets Lana to spill the tea! -Who is this co-host? -How does she define success -Whats her power song -Why does she say last year was the worst year of her life -How she has grown from it -Big dreams for the future Check out this podcast to find out who Lana is!! Follow us on Instagram @thebadassgirlgang If you want to know more about Lana @lanapricewright on insta @ the badass lifecoach on facebook www.thebadasslifecoach.com…
Thanks to Leslie Pope (Amy Poehler) Gals around the world can rejoice! what was once a lonely day for the single ladies out there has become a day to celebrate friendships! Although Cierra and I both argue that it should be the day AFTER valentines so we can get all the cheap flowers, treats and meals! but hey we will take what we can and take this day very seriously! If your in a relationship like Cierra or Single like Lana this is the episode for you! Everyday is a perfect day to celebrate yourself and your BEST Gal pals! From The Badass Girl Gang to you! HAPPY GALENTINES!…
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This episode of The Badass Girl Gang you get to meet us! The hosts of the show! In this podcast I (Lana) Interview Cierra! Find out who she is, what she is all about, learn about her biz and family & what is her biggest inspiration in life! Follow us on Instagram @thebadassgirlgang
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Latest episode of The Badass Girl Gang we talk resolutions and alternatives to have the most successful 2019! Mid February is generally when resolutions start to fail and we fall back into our old habits. However if you are seeking growth in 2019 this podcast is for you! Instead of focusing on one day to be your game changer, why not create moments throughout the month to continuously remind yourself of what you are trying to achieve. Check this podcast out we want to hear from you! Follow us on insta @thebadassgirlgang…
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Latest episode of The Badass Girl Gang we discuss the real struggle around shopping as a plus size babe, in fact as a collective for females. how often do you find yourself waiting to buy clothes because you want to lose weight first. We say buy the damn jacket! Clothing has a way of setting us free and removing barriers we've placed on ourselves, it can also be a prison full of rules to follow. you have the power to choose what you want to wear, how you want to feel. and girl... BUY THE DAMN JACKET!…
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Free-yo-self girl! The Netflix show that made everyone clean their closets and organize their lives in the first month of 2019 inspired this podcast episode! What do you need to declutter from your life and what purpose are you holding onto things? Does spark joy resonate with you? For Lana it didn't but once she started asking herself if it made her feel badass, she became a ruthless babe clearing out her space, making things feel so much lighter so she can be ready to move to NYC as soon as it calls. Cierra cleared out clothes that were no longer serving her and created space for what truly matters in her life!…
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Being confident while travelling can be challenging. There are so many factors to consider; the planes, what to wear, the car, WILL I FIT?! There is a lot of fear when we move out of our comfort zones so in this podcast we dive deep into what it's like travelling plus size, wearing the babe-kini, truly showing up on vacation (because you PAID to be there) and embracing the whole experience! Take Away- The more time you spend doing things you LOVE the less time you have to spend thinking about your body. (and comparing it!) Follow us on Insta @thebadassgirlgang…
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